CBAT vs Ahfy

CBAT helps you prepare for the Computer Based Aptitude Test (CBAT) used in military and aircrew selection. It is designed for candidates practising for CBAT-style and FAT-style assessments, with timed tests, generated questions, instructions, scoring, score history, streak tracking, CBAT date logging, Game Center leaderboards, Coach support, and community chat. Useful for candidates preparing for selection with organisations such as: Royal Air Force (RAF) Royal Navy (RN) Royal Canadian Air Force (RCAF) Royal Australian Air Force (RAAF) Royal New Zealand Air Force (RNZAF) The app currently includes 12 test sections and 25 individual tests. The initial download includes the Basic plan, giving you access to a core set of CBAT-style practice tests. Basic plan included with initial download: Arithmetic - Numerical Operations Test - Arithmetic Trainer Instrument Comprehension - Instrument Comprehension Part 1 - Instrument Comprehension Part 2 Speed, Distance, Time - Basic SDT - Airborne Numerical Test (ANT) Spatial Awareness - Bearings Test - Angles Test - Directions and Distances - DAD Test Coordination - Reaction Test - Sensory Motor Apparatus / Align the Dot Memory - Memory Test 1 - Memory Test 2 Search - Visual Search Test - VST Multitasking - Colours, Letters and Numbers - CLAN Test The optional Advanced CBAT Pack is a one-time in-app purchase. It unlocks additional advanced modules, score history, Advanced Score Insights, role-style Battery breakdowns, and full Battery Practice. No subscription is required. Advanced CBAT Pack includes: Memory - Situational Awareness Test - SAT Search - Target Recognition Test - Vigilance Test Multitasking - Figures, Letters and Groups - FLAG Test Priority - Dynamic Projection Test - DPT - Cognitive Update Test - CUT Spatial Reasoning - Spatial Rotation Test Verbal - Verbal Logic Test - VLT Trace - Trace Test Part 1 - Trace Test Part 2 Battery Practice - Run the core point-scored aptitude tests one after another - Review individual test scores and a combined weighted battery score at the end - Compare your Battery results against different role-style weighting profiles - See a breakdown by broad aptitude area, including colour-coded feedback - Track Battery score history over time The Coach section provides guidance, preparation support, and useful resources to help you structure your practice. You can also log your CBAT date and track your practice streak to stay consistent as your assessment approaches. The app also includes access to a community chat where candidates can discuss practice, share tips, ask questions, and connect with others preparing for CBAT-style assessments. Questions are computer generated, so practice sessions can vary each time you play. The app is designed for touch, keyboard, and mouse input, making it suitable for iPhone, iPad, and compatible keyboard/mouse setups. Each section includes instructions explaining how the test works. At the end of supported games, you can review incorrectly answered questions to understand where you went wrong. Supported games also save score history so you can track progress across attempts. Advanced Pack users can also view score insights such as average score, best score, previous score, and personal rank. Please note: this app is an independent training tool and is not official or affiliated with any military organisation. Scores, role-style profiles, aptitude groupings, and pass/fail-style feedback are for practice only and cannot confirm or predict official assessment outcomes. Good luck with your test. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ahfy stands for Always Here For You. It's 11:47pm. You had a fight with a friend at lunch and you're still replaying it. Or it's Sunday morning and thinking about Monday has started. Or someone asked if you were okay and you said "I'm fine." Ahfy is built for those moments between "I'm fine" and "I need therapy." WHAT AHFY DOES Ahfy is an emotion regulation app that helps you work out what you're actually feeling, then gives you something to do about it. Three questions - what happened? what do you feel? what do you need? and Ahfy gives you to exercises built for that exact state. Tools, not lectures. IDENTIFY & PROCESS — when you have more than 5 minutes - Name the trigger, the emotion, and the need underneath it - Four kinds of exercise: somatic, mindfulness, journal prompt, therapist-approved - Body awareness and cognitive awareness, because emotions live in both REGULATE & SOOTHE — when you have less than 5 minutes - Pick your state: overwhelmed, panicked, frustrated, numb, or just need to calm down - Short guided meditation and breathing to settle your nervous system - Headphones on, eyes closed, come back to yourself DAILY CHECK-IN - Two sliders, energy and pleasantness, and Ahfy names the mood for you - Save it or regulate it, your call - Track your mood over time and notice things before they get big JOURNAL & PROGRESS - Guided journal prompts and free writing - Three-things gratitude - Streaks, past entries, and a view of your emotional patterns RESOURCE LIBRARY - Therapist-written reads on emotions, relationships and yourself - Breathwork techniques - Meditations - Self-guided, no appointment required 100+ EXERCISES ACROSS 4 CATEGORIES Somatic exercises. Mindfulness and guided meditation. Journal prompts. Therapist-approved exercises. All for you to be more aware and feel better. WHO BUILT IT Every exercise traces back to a named person or a named body of research. - The Trigger → Emotion → Need framework was created by a licensed therapist - Emotion identification draws on Paul Ekman's research on universal emotions - Somatic exercises are informed by Peter A. Levine's work on how the nervous system holds and releases stress - Mindfulness exercises were written by an internal clinical psychologist with 20+ years of practice - Validated by 5 high school wellbeing teams in Adelaide References to research foundations do not imply endorsement. WHAT AHFY ISN'T Not an AI chatbot generating advice. Not therapy, and not a replacement for your counsellor. And not built to keep you here forever, the goal is that you get better at regulating your emotions and need Ahfy less. GOOD FOR Exam stress. Friendship conflict. Anxiety before a meeting. Anger you can't put down. Nights your brain won't stop. Feeling numb and not knowing why. Building emotional intelligence, one check-in at a time. FOR SCHOOLS AND UNIVERSITIES Ahfy works with high school and university wellbeing teams to teach students emotional regulation skills they can practice independently and staff get a dashboard showing student engagement trends and which emotional themes are coming up. Book a trial at ahfy.app. Founded in France in 2023 as Emotion ID, rebuilt as Ahfy, and now based in Adelaide, Australia. Live in English and French. Disclaimer: Ahfy is not intended to be a substitute for professional advice. The diagnosis and treatment of a clinical condition can only be undertaken by a qualified healthcare professional in person. You should always seek the advice of a qualified healthcare professional with any questions you have regarding your health or a medical condition.