RunBetter vs Treadmill Workout

WHY USE RUNBETTER Hassle Free, Easy to Use All you need is an Apple device and a treadmill with an incline function. As you run, the RunBetter app lets you know when to adjust your incline to mimic actual race course terrain. No special treadmill or Bluetooth connection required. Course-Specific Training Train for the elevation changes of popular race courses. Run the entire race course or a specific segment depending on your needs. Eliminate surprise hills and ascend strong and confident no matter how steep the terrain. Arrive on race day knowing you’ve already run the course virtually. Track Your Progress Run History allows you to record completed runs by date, segments run, average pace, distance, and time. Identify segments most challenging for you and adjust your training as needed to prepare for race day. Achieve Race Goals Don’t let unexpected hills along the course impact your goal race pace or finish time. Train to hit your goal time despite challenging inclines along the race course. Let RunBetter supplement your training so you know what’s coming on race day and train smart to achieve your goal. You can conquer those hills! Expert Customized Training Programs Available Further elevate your training with customized, course-specific training programs designed by two-time marathon Olympic Trials qualifier, Chris Wehrman. Each program incorporates treadmill and outdoor running that is race-specific and designed to prepare you for the actual terrain of your event. Arrive excited and ready to run your best race yet! HOW to RUNBETTER at YOUR RACE Download the RunBetter app to your Apple device. Select your race from our 50+ course library and incorporate segments into your training regimen. Record your runs within the app to track your progress and identify challenging segments. Revisit as needed to prepare for race day. Toe the line confident on race day knowing that you prepared virtually to conquer race course challenges. RACE COURSE LIBRARY Find your race among more than 50 road races and triathlons of all distances. Train for all the World Marathon Majors. Conquer the run portions of popular 140.6 and 70.3 tris, including Kona, Wisconsin, and Oceanside. New race courses added regularly. Don’t see your race? Contact us! RUN ON ANY TREADMILL, ANYWHERE Use the RunBetter app on any treadmill with an incline function. No other special equipment or Bluetooth connection needed. Just lace up your running shoes, choose your course, pick your speed and go! Never let inclement weather or living in flat terrain prevent you from maximizing your training to achieve your running and triathlon goals. You can run smarter, stronger, faster and better. EXPERT COACHING PLANS Expert course specific training programs developed by two-time marathon Olympic Trials qualifier Chris Wehrman are available for purchase within the app. Each program is unique and course-specific to prepare you for the elevation changes of the race you plan to run. JOIN the RUNBETTER COMMUNITY Follow the RunBetter community for running tips, product recommendations, race updates, give-aways, inspiration, motivation and encouragement! PAYMENTS and RENEWAL Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current subscription period and will identify the renewal fee. You can manage auto-renew preferences in your Account settings at any time after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased, where applicable. Terms of use: https://runbetterapp.com/terms-conditions/ Privacy policy: https://runbetterapp.com/privacy-policy/

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you! Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.