Comparison

RunBetter vs Atensia

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

RunBetter

This app helps runners prepare for race day by simulating course inclines on any treadmill. It offers a library of over 50 race courses and allows users to track progress and customize training. Expert coaching plans are also available for purchase.

Highlights
  • Simulates race course inclines
  • Library of 50+ race courses
  • Progress tracking for runs
  • Customizable training programs
  • Works with any incline treadmill
  • No Bluetooth required
Features
Read full description

WHY USE RUNBETTER Hassle Free, Easy to Use All you need is an Apple device and a treadmill with an incline function. As you run, the RunBetter app lets you know when to adjust your incline to mimic actual race course terrain. No special treadmill or Bluetooth connection required. Course-Specific Training Train for the elevation changes of popular race courses. Run the entire race course or a specific segment depending on your needs. Eliminate surprise hills and ascend strong and confident no matter how steep the terrain. Arrive on race day knowing you’ve already run the course virtually. Track Your Progress Run History allows you to record completed runs by date, segments run, average pace, distance, and time. Identify segments most challenging for you and adjust your training as needed to prepare for race day. Achieve Race Goals Don’t let unexpected hills along the course impact your goal race pace or finish time. Train to hit your goal time despite challenging inclines along the race course. Let RunBetter supplement your training so you know what’s coming on race day and train smart to achieve your goal. You can conquer those hills! Expert Customized Training Programs Available Further elevate your training with customized, course-specific training programs designed by two-time marathon Olympic Trials qualifier, Chris Wehrman. Each program incorporates treadmill and outdoor running that is race-specific and designed to prepare you for the actual terrain of your event. Arrive excited and ready to run your best race yet! HOW to RUNBETTER at YOUR RACE Download the RunBetter app to your Apple device. Select your race from our 50+ course library and incorporate segments into your training regimen. Record your runs within the app to track your progress and identify challenging segments. Revisit as needed to prepare for race day. Toe the line confident on race day knowing that you prepared virtually to conquer race course challenges. RACE COURSE LIBRARY Find your race among more than 50 road races and triathlons of all distances. Train for all the World Marathon Majors. Conquer the run portions of popular 140.6 and 70.3 tris, including Kona, Wisconsin, and Oceanside. New race courses added regularly. Don’t see your race? Contact us! RUN ON ANY TREADMILL, ANYWHERE Use the RunBetter app on any treadmill with an incline function. No other special equipment or Bluetooth connection needed. Just lace up your running shoes, choose your course, pick your speed and go! Never let inclement weather or living in flat terrain prevent you from maximizing your training to achieve your running and triathlon goals. You can run smarter, stronger, faster and better. EXPERT COACHING PLANS Expert course specific training programs developed by two-time marathon Olympic Trials qualifier Chris Wehrman are available for purchase within the app. Each program is unique and course-specific to prepare you for the elevation changes of the race you plan to run. JOIN the RUNBETTER COMMUNITY Follow the RunBetter community for running tips, product recommendations, race updates, give-aways, inspiration, motivation and encouragement! PAYMENTS and RENEWAL Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current subscription period and will identify the renewal fee. You can manage auto-renew preferences in your Account settings at any time after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased, where applicable. Terms of use: https://runbetterapp.com/terms-conditions/ Privacy policy: https://runbetterapp.com/privacy-policy/

About

Atensia

Features
Read full description

Simple. Attentive. Private. Atensia is a free daily journal for tracking your mood, well-being, and activities. It helps you spot patterns and gain deeper self-insight. Your privacy comes first: all data stays strictly on your device. No accounts, no data collection, and no internet required.

Screenshots

RunBetter4 screens
Atensia4 screens

Verdict

The call

The clearest difference is in-app purchases: Atensia at none against RunBetter's 25. Atensia also leads on update cadence (daily vs every 5 weeks) and iOS requirement (13.0 vs 15.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. RunBetter sells 25 in-app purchases, starting at $9.99 per month. Atensia asks for nothing beyond the download.

UpkeepUpdate frequency

RunBetter ships an update every 5 weeks, Atensia daily. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
RunBetter versus Atensia: the parameters behind the verdict, then further details
ParameterRunBetterAtensia
PriceFreeFree
Rating4.7 (23 ratings) — better—
Positive reviews88.2% of reviews—
Number of ratings23 — better—
Update frequencyEvery 5 weeksDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.613.0 — better
Further details — not scored
Size52 MB21 MB
Age rating4+17+
DeveloperRunBetter LLCDenys Skvortsov

In-app purchases

25 purchases

RunBetter

Subscriptions2
  • Course Builder - Monthly1 Month trial$9.991 Month
  • Course Builder - Yearly1 Month trial$49.991 Year
One-time23
  • Big Sur Course$19.99
  • Tokyo Course$19.99
  • Mad Marathon Course$19.99
Show 20 more
  • Cincinnati Course$19.99
  • Luck of the Irish 10K Course$19.99
  • Big Chill 5K Course$19.99
  • Elf Run 5K Course$19.99
  • Cupid Shuffle 10K Course$19.99
  • Run Into the New Year 5k$19.99
  • Shanghai Course$19.99
  • Maui Oceanfront Marathon$19.99
  • Philadelphia Course$19.99
  • San Francisco Course$19.99
  • Berlin - Coaching$119.99
  • Big Sur - Coaching$119.99
  • Boston - Coaching$119.99
  • Chicago - Coaching$119.99
  • London - Coaching$119.99
  • Los Angeles - Coaching$119.99
  • New York - Coaching$119.99
  • Osaka - Coaching$119.99
  • Paris - Coaching$119.99
  • Rotterdam - Coaching$119.99
None

Atensia

No in-app purchases

Questions

Is RunBetter free?
RunBetter is free to download, with in-app purchases available.
Is Atensia free?
Atensia is free to download, with no in-app purchases.
Do RunBetter or Atensia have ads?
Neither RunBetter nor Atensia shows ads.
Which is updated more often, RunBetter or Atensia?
RunBetter ships an update every 5 weeks, and Atensia daily. Most recently, RunBetter was updated on October 24, 2026 and Atensia on October 25, 2026.

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