Active Marion Project vs SpeedLab IPS

Active Marion Project (AMP) is a free county-wide healthy lifestyle program designed to encourage Marion County citizens to adopt and maintain healthy lifestyles and to have fun while doing it. AMP is funded by the trustees of The Marion County Hospital District and is geared toward anyone who lives or works in Marion County, Florida. Staying motivated has never been easier. Find tips. Track progress. Earn rewards. Get in a groove and never look back. HEALTH APP INTEGRATION: AMP Integrates with Apple's HealthKit to gather your step data and use it for scoring purposes in a county wide competition. AMP gathers the following data from the Health app (HealthKit). -Steps

SpeedLab utilizes a scientific approach to developing individualized training plans focusing on all aspects of performance from cardiovascular endurance, strength training, and body composition, to Neuro enhancement brain training, balance and agility training. SpeedLab’s Physiology Lab assess each individual clients physiology through a multitude of assessments including; Resting Metabolic Rate (RMR) testing, VO2 max testing, Lactate testing, Strength testing Balance & agility testing We utilize the results from these assessments to provide our clients with customized fitness plans that target specific individualized goals and aspirations. Plans range from sport specific elite level training plans to general fitness and health improvement plans. SpeedLab’s Neuro Lab provides cognitive testing and individualized Neuro Enhancement Protocols to clients; Neuro Enhancement Cognitive testing Neuro assessment Progressive Cognitive Training Tasks & Monitoring Mental coaching The SpeedLab Neuro Lab works with individuals from high end executives and elite athletes, to athletes recovering from injury and everyday clients aiming to improve their mental focus, efficiency and processing capabilities. Through the SpeedLab Training App you have access to your custom prescribed training plan that encompasses all aspects of performance so you can train more efficiently and more effectively and achieve your goals faster.