VHOOP vs Jump Rope Workout Program

VHoop is a smart hula hoop using IOT technology. Hula hooping is an aerobic exercise that consumes 210 calories within 30 minutes. The app helps you to exercise hula hooping easily, interestingly and systematically. 1) Exercising When you exercise, it shows and automatically saves real-time information such as amount of burned calories, number of rotation, exercise time, exercise direction and so on. 2) Exercise Log Doctors recommend you to exercise for 30 minutes or more every day for health. If you have difficulty in exercising every day, you are recommended to exercise at least three times a week. It shows your exercise history on a daily and monthly basis. You can see at a glance how much you have exercised. 3) Ranking Do you feel bored and tired while exercising alone? What's your ranking? How about competing with others while watching the rankings of global users on the App? Hula hooping is getting more interesting and exciting. 4) Levels The harder you exercise, the higher your level. As your level goes up, you will be able to see your own changes. 5) Turning On and Off You shake the device and it gets turned on. In the initial purchase of the device, you should connect it to USB power supply. The device does not get turned on although you shake the device, connect it to USB power supply. 6) LED When power is on, the blue LED is blinking once. If your smartphone is connected with Bluetooth, the blue LED is blinking twice. Red LED means low battery. 7) Amount of Battery Usage It takes two hours and 20 minutes to be fully charged. Once charged, it can be used for fifteen hours; about 15 days use for one hour per day. 8) Easy Portability It is divided into 8 pieces to carry easily. It can be assembled and dissembled with ease. Go outdoors or meet and exercise with your friends. Your feeling will be getting better. 9) Free Weight Control The basic weight is 1.7Kg. You can increase the strength of your exercise by adding weight to the joint part of the device. Weights are made of stainless steel, and each weighs eighty grams. You can exercise adding up to eight weights (640g). You are smart and it is time to try VHoop to get your body balanced. - Website: www.vhoop.net - Facebook: www.facebook.com/vhoop.net - Twitter: www.twitter.com/vhoop_net - Instagram: www.instagram.com/vhoop_net/ - Youtube: www.youtube.com/channel/UCDx9MEq3OmpvKwy2pOdMVxA

At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. Jumping rope can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength. Why do so many exercise programs make it complicated to get fit? You can burn fat and lose weight with just a jump rope and a little intensity in as little as 15 minutes a day. You can take the jump rope anywhere, do it anywhere, for any length of time and get crazy results if you commit to staying consistent. Jump rope is effective because it combines the heart benefits of cardio, burns a ton of calories, and helping you maintain lean muscle.