Carin vs PhysioCheck
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Carin
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*** IMPORTANT *** For a complete experience, you need a Carin sensor for the pro version. For other versions you need to buy an unlock code for a complete experience ************ Carin Pelvic Floor Trainer is a core training program that helps you regain control over your pelvic floor muscles. This app tracks your activity, liquid intake and all the while keeps you motivated. The exercises are fun, brief and easily accessible with a special focus on the integration of pelvic floor training within daily life. Carin Pelvic Floor Trainer follows 3 basic principles: 1. Feel your pelvic floor muscles 2. Coordinate your pelvic floor muscles in daily life 3. Strengthen your back, core and pelvic floor muscles During the pelvic floor exercise program, you are supported by Carin Protect, a beautiful absorbing underwear. Currently the app works only together with the Carin sensor. After downloading the app you will be asked to sync the sensor to proceed with the training. Carin is a wearable technology solution born from the philosophy to empower womenβs everyday. Carin is designed for women who have recently given birth to exercise their pelvic floor muscles. A social taboo yet a super common condition, we know that mild incontinence impacts your life. Carin is created by LifeSense Group. We bring medical technology to the consumer market and improve consumer products for medical use. By offering the tools to understand and improve oneβs condition, we bring back sense of life!
PhysioCheck
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We'll help you on your way with online physiotherapy. Our interactive self check provides an indication of the condition(s) that you may be experiencing. Get access to more than 50+ exercise programs with clear explanatory videos and get help with your physical symptoms. Please seek a doctorβs advice in addition to using this app and before making any medical decisions.
Screenshots
Verdict
The clearest difference is update cadence: PhysioCheck at daily against Carin's every 5 weeks. PhysioCheck also leads on iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Carin ships an update every 5 weeks, PhysioCheck daily. The most recent releases landed on October 6, 2026 and October 25, 2026 respectively.
| Parameter | Carin | PhysioCheck |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Daily β better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 13.0 β better |
| Further details β not scored | ||
| Size | 219 MB | 8 MB |
| Age rating | 4+ | 17+ |
| Developer | LifeSense Group | Hierhebikpijn.nl B.V. |
In-app purchases
Carin
No in-app purchases
PhysioCheck
No in-app purchases









