CFMOD vs CrossFit iQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CFMOD
This app automatically scales your workouts based on your past performance, removing the guesswork from weight selection and exercise modifications. It offers daily home workouts with video guidance, WOD tracking, and the ability to log personal records. Connect with coaches and stay updated with the latest news.
- Automated workout scaling
- Daily home workouts with video
- WOD tracking
- Personal record logging
- Coach chat
- App news feed
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It’s all about understanding you as an athlete. With the CrossFit Modulus app all of your workouts are always automatically scaled based on your previous performance. No more guessing how much weight to carry or how to scale an exercise. Features - Free daily home workouts with video explanation. - WOD Tracking and Scaling - Check in to a workout we provide you with a video explaining the workout and the goals. - Review your PR's - Log PR's - Chat with our Coaches - CrossFit Modulus News
CrossFit iQ
Manage your membership for a fitness facility. Reserve spots in classes, sign up for gym events, and update your account details like payment information and profile pictures.
- Class reservation
- Event sign-up
- Account management
- Profile picture updates
- Payment information management
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For members of CrossFit iQ to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is update cadence: CFMOD at fortnightly against CrossFit iQ's every 5 weeks. CFMOD also leads on iOS requirement (11.0 vs 15). CrossFit iQ's advantage is ratings volume (41 vs 7). On price, rating, review sentiment and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for CFMOD against 5.0 for CrossFit iQ. That said, the two scores are not equally well evidenced: CrossFit iQ has 41 ratings behind it against 7, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
CFMOD ships an update fortnightly, CrossFit iQ every 5 weeks. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.
| Parameter | CFMOD | CrossFit iQ |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) | 5.0 (41 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 7 | 41 — better |
| Update frequency | Fortnightly — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 11.0 — better | 15 |
| Further details — not scored | ||
| Size | 47 MB | 79 MB |
| Age rating | 4+ | 4+ |
| Developer | CrossFit Modulus LLC | CrossFit iQ LLC |
Customer experience
CFMOD
CrossFit iQ
In-app purchases
CFMOD
No in-app purchases
CrossFit iQ
No in-app purchases









