Comparison

CFMOD vs CrossFit iQ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CFMOD

This app automatically scales your workouts based on your past performance, removing the guesswork from weight selection and exercise modifications. It offers daily home workouts with video guidance, WOD tracking, and the ability to log personal records. Connect with coaches and stay updated with the latest news.

Highlights
  • Automated workout scaling
  • Daily home workouts with video
  • WOD tracking
  • Personal record logging
  • Coach chat
  • App news feed
Features
Read full description

It’s all about understanding you as an athlete. With the CrossFit Modulus app all of your workouts are always automatically scaled based on your previous performance. No more guessing how much weight to carry or how to scale an exercise. Features - Free daily home workouts with video explanation. - WOD Tracking and Scaling - Check in to a workout we provide you with a video explaining the workout and the goals. - Review your PR's - Log PR's - Chat with our Coaches - CrossFit Modulus News

About

CrossFit iQ

Manage your membership for a fitness facility. Reserve spots in classes, sign up for gym events, and update your account details like payment information and profile pictures.

Highlights
  • Class reservation
  • Event sign-up
  • Account management
  • Profile picture updates
  • Payment information management
Features
Read full description

For members of CrossFit iQ to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

CFMOD4 screens
CrossFit iQ4 screens

Verdict

The call

The clearest difference is update cadence: CFMOD at fortnightly against CrossFit iQ's every 5 weeks. CFMOD also leads on iOS requirement (11.0 vs 15). CrossFit iQ's advantage is ratings volume (41 vs 7). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for CFMOD against 5.0 for CrossFit iQ. That said, the two scores are not equally well evidenced: CrossFit iQ has 41 ratings behind it against 7, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

CFMOD ships an update fortnightly, CrossFit iQ every 5 weeks. The most recent releases landed on November 2, 2026 and November 7, 2026 respectively.

Scorecard3 real differences · 7 level
CFMOD versus CrossFit iQ: the parameters behind the verdict, then further details
ParameterCFMODCrossFit iQ
PriceFreeFree
Rating5.0 (7 ratings)5.0 (41 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings741 — better
Update frequencyFortnightly — betterEvery 5 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS11.0 — better15
Further details — not scored
Size47 MB79 MB
Age rating4+4+
DeveloperCrossFit Modulus LLCCrossFit iQ LLC

Customer experience

CFMOD

All ratings7 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

CrossFit iQ

All ratings41 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

CFMOD

No in-app purchases

None

CrossFit iQ

No in-app purchases

Questions

Is CFMOD free?
CFMOD is free to download, with no in-app purchases.
Is CrossFit iQ free?
CrossFit iQ is free to download, with no in-app purchases.
Which has better reviews, CFMOD or CrossFit iQ?
CFMOD and CrossFit iQ are both rated 5.0 out of 5 on the App Store, from 7 and 41 ratings respectively.
Do CFMOD or CrossFit iQ have ads?
Neither CFMOD nor CrossFit iQ shows ads.
Which is updated more often, CFMOD or CrossFit iQ?
CFMOD ships an update fortnightly, and CrossFit iQ every 5 weeks. Most recently, CFMOD was updated on November 2, 2026 and CrossFit iQ on November 7, 2026.

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