5 Minute Plank vs Matrix DataSync

A simple phone app that will provide you with a standard 5-minute plank routine.

Get connected with Matrix DataSync. Designed to sync data between participating patients' devices and their Matrix platform in order to facilitate research and elevate care for rare diseases. Download Matrix DataSync and get started today! HOW TO GET STARTED - Download the app - Connect your devices and sync data from those devices to your Matrix platform in one easy step. REMEMBER - We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care. Disclaimer: Matrix DataSync is not a medical device and does not provide medical advice, diagnosis, or treatment. The app serves solely as a data transfer tool, enabling patients enrolled in rare disease patient advocacy groups (PAGs) to share biometric data from their personal devices with their PAG for population-based research and analysis purposes. Matrix DataSync does not interpret, process, or analyze medical data, nor does it provide real-time health monitoring, alerts, or clinical decision support. The app does not replace professional medical evaluation, and users should always consult their healthcare provider for any medical concerns. Any connected external devices are independently FDA-cleared where applicable. Matrix DataSync functions as a Medical Device Data System (MDDS), a Class I exempt system per FDA guidance, facilitating the secure transfer of health-related data without modifying or influencing its content. Use of the Matrix DataSync app requires prior enrollment with a PAG. The app is not intended for independent use outside of PAG-supported programs. If you have a medical emergency, seek immediate assistance from a qualified healthcare professional. JURISDICTION STATEMENT The medical hardware that this app collects data from has the regulatory clearance to be used in the United States as per the Food and Drug Administration