Boxing Interval Timer vs Punch it Gym
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Boxing Interval Timer
This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.
- Configurable sounds and times
- Set preparation, round, and rest intervals
- Inner round alerts
- Color phase indication
- Blinking warning alerts
- Multiple custom profiles
- Screen stays on automatically
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Boxing Interval Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. FEATURES: * Fully configurable sounds & times * Set times & sounds for preparation, round, warning, and rest * Inner round alerts * Color indication of phase * Blinking to alert warning * Screen stays on automatically * Works with screen on, or off * Multiple profiles to select * Create custom profile for different sports * Can be used for TABATA, CrossFit and other HIIT exercises * Easy to use Use the timer for when exercising in the gym, running, doing bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA or other martial arts. Even though it says Boxing Interval Timer, you can use it for your TABATA, HIIT(High Intensity Interval Training), CrossFit or circuit training
Punch it Gym
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Download the Punch it Gym app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit https://punchitgym.com to learn more.
Screenshots
Verdict
The clearest difference is in-app purchases: Punch it Gym at none against Boxing Interval Timer's 1. Punch it Gym also leads on ads (none vs shown). Boxing Interval Timer's advantage is update cadence (every 3 months vs every 8 months). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Boxing Interval Timer sells 1 one-off in-app purchase. Punch it Gym asks for nothing beyond the download.
Boxing Interval Timer ships an update every 3 months, Punch it Gym every 8 months. The most recent releases landed on September 24, 2026 and September 16, 2026 respectively.
| Parameter | Boxing Interval Timer | Punch it Gym |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (13K ratings) — better | — |
| Positive reviews | 58.6% of reviews | — |
| Number of ratings | 13K — better | — |
| Update frequency | Every 3 months — better | Every 8 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 15.6 |
| Further details — not scored | ||
| Size | 11 MB | 31 MB |
| Age rating | 4+ | 4+ |
| Developer | Thang Nguyen | PUNCH IT COMPANY LIMITED |
Bugs and requests
Boxing Interval Timer
Reported bugs
4 issues- Timer stops when switching apps or locking phone
- Ads interfere with timer functionality
- Inconsistent timer performance (slowing down, stopping)
- Inability to close ads or navigate around them
Requested features
5 requests- Allow timer to run in background
- Add more sound/alert options (e.g. boxing bell, countdown)
- Improve ad placement to avoid interrupting workouts
- Provide more customization options for timer settings
- Implement tracking features (e.g. total time, weekly progress)
Punch it Gym
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Boxing Interval Timer
- Pro Upgrade$5.99
Punch it Gym
No in-app purchases
Questions
Is Boxing Interval Timer free?
Is Punch it Gym free?
Do Boxing Interval Timer or Punch it Gym have ads?
Which is updated more often, Boxing Interval Timer or Punch it Gym?
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