Boxing Interval Timer vs Boxing With Zeph
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Boxing Interval Timer
This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.
- Configurable sounds and times
- Set preparation, round, and rest intervals
- Inner round alerts
- Color phase indication
- Blinking warning alerts
- Multiple custom profiles
- Screen stays on automatically
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Boxing Interval Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. FEATURES: * Fully configurable sounds & times * Set times & sounds for preparation, round, warning, and rest * Inner round alerts * Color indication of phase * Blinking to alert warning * Screen stays on automatically * Works with screen on, or off * Multiple profiles to select * Create custom profile for different sports * Can be used for TABATA, CrossFit and other HIIT exercises * Easy to use Use the timer for when exercising in the gym, running, doing bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA or other martial arts. Even though it says Boxing Interval Timer, you can use it for your TABATA, HIIT(High Intensity Interval Training), CrossFit or circuit training
Boxing With Zeph
This app offers personalized workout and meal plans, progress tracking, and direct chat with a coach. It integrates with fitness bands and health kits to provide comprehensive insights into your fitness journey.
- Personalized workout plans
- Customized nutrition and hydration tracking
- Direct messaging and video calls with coach
- Daily check-ins and progress analytics
- Fitness band and Apple Health integration
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Kick-start your fitness journey with Boxing With Zeph. Together with Zephaniah Terry, you'll have the best combination of nutrition & exercises available on a single app. With Boxing With Zeph, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Boxing With Zeph have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.
Screenshots
Verdict
The clearest difference is in-app purchases: Boxing With Zeph at none against Boxing Interval Timer's 1. Boxing With Zeph also leads on ads (none vs shown) and rating (5.0 vs 4.8). Boxing Interval Timer's advantage is ratings volume (13K vs 2). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Boxing Interval Timer sells 1 one-off in-app purchase. Boxing With Zeph asks for nothing beyond the download.
Boxing With Zeph holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Boxing Interval Timer has 13K ratings behind it against 2, so its average is the more settled of the two.
Boxing Interval Timer ships an update every 3 months, Boxing With Zeph every 6 weeks. The most recent releases landed on October 29, 2026 and October 21, 2026 respectively.
| Parameter | Boxing Interval Timer | Boxing With Zeph |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (13K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 58.7% of reviews | — |
| Number of ratings | 13K — better | 2 |
| Update frequency | Every 3 months | Every 6 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 12 MB | 133 MB |
| Age rating | 4+ | 17+ |
| Developer | Thang Nguyen | Zephaniah Terry |
Customer experience
Boxing Interval Timer
Boxing With Zeph
Bugs and requests
Boxing Interval Timer
Reported bugs
4 issues- Timer stops when switching apps or locking phone
- Ads interfere with timer functionality
- Inconsistent timer performance (slowing down, stopping)
- Inability to close ads or navigate around them
Requested features
5 requests- Allow timer to run in background
- Add more sound/alert options (e.g. boxing bell, countdown)
- Improve ad placement to avoid interrupting workouts
- Provide more customization options for timer settings
- Implement tracking features (e.g. total time, weekly progress)
Boxing With Zeph
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Boxing Interval Timer
- Pro Upgrade$5.99
Boxing With Zeph
No in-app purchases
Questions
Is Boxing Interval Timer free?
Is Boxing With Zeph free?
Which has better reviews, Boxing Interval Timer or Boxing With Zeph?
Do Boxing Interval Timer or Boxing With Zeph have ads?
Which is updated more often, Boxing Interval Timer or Boxing With Zeph?
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