Boxing Interval Timer vs iRona
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Boxing Interval Timer
This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.
- Configurable sounds and times
- Set preparation, round, and rest intervals
- Inner round alerts
- Color phase indication
- Blinking warning alerts
- Multiple custom profiles
- Screen stays on automatically
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Boxing Interval Timer is a round timer designed for training in any round sport such as Boxing Martial Arts, Wrestling, Mixed Martial Arts (MMA), Muay Thai, Kick Boxing, BJJ, or for any other round timer needs. It’s simple, modern and effective and works well also for HIIT trainings like TABATA, CrossFit. FEATURES: * Fully configurable sounds & times * Set times & sounds for preparation, round, warning, and rest * Inner round alerts * Color indication of phase * Blinking to alert warning * Screen stays on automatically * Works with screen on, or off * Multiple profiles to select * Create custom profile for different sports * Can be used for TABATA, CrossFit and other HIIT exercises * Easy to use Use the timer for when exercising in the gym, running, doing bodyweight exercises, sprints, high-low intensity cycling, boxing, MMA or other martial arts. Even though it says Boxing Interval Timer, you can use it for your TABATA, HIIT(High Intensity Interval Training), CrossFit or circuit training
iRona
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iRona is your AI fitness and nutrition coach. Scan any meal, get instant form feedback on your workouts, and follow a plan built around your goals — no manual logging required. FEATURES • AI meal scanning — calories, protein, carbs, fat in seconds • AI form coaching — instant feedback on your workouts • Barcode scanning for packaged foods • Personalized calorie & macro targets • Apple Health integration • Personalized nutrition and training plans iRona Pro subscription required to use the app. SUBSCRIPTION & PRICING Choose a plan: • Monthly: $12.99 / month • Yearly: $49.99 / year (≈ $0.96 / week — best value, save 68%) • Payment is charged to your Apple ID account at confirmation of purchase. • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • You can manage or cancel your subscription at any time in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/ironaa/startseite
Screenshots
Verdict
The clearest difference is in-app purchases: iRona at none against Boxing Interval Timer's 1. iRona also leads on ads (none vs shown) and update cadence (weekly vs every 3 months). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Boxing Interval Timer sells 1 one-off in-app purchase. iRona asks for nothing beyond the download.
Boxing Interval Timer ships an update every 3 months, iRona weekly. The most recent releases landed on October 13, 2026 and October 1, 2026 respectively.
| Parameter | Boxing Interval Timer | iRona |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (13K ratings) — better | — |
| Positive reviews | 58.8% of reviews | — |
| Number of ratings | 13K — better | — |
| Update frequency | Every 3 months | Weekly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.0 — better | 17.6 |
| Further details — not scored | ||
| Size | 12 MB | 305 MB |
| Age rating | 4+ | 4+ |
| Developer | Thang Nguyen | Anurag Mann |
Bugs and requests
Boxing Interval Timer
Reported bugs
4 issues- Timer stops when switching apps or locking phone
- Ads interfere with timer functionality
- Inconsistent timer performance (slowing down, stopping)
- Inability to close ads or navigate around them
Requested features
5 requests- Allow timer to run in background
- Add more sound/alert options (e.g. boxing bell, countdown)
- Improve ad placement to avoid interrupting workouts
- Provide more customization options for timer settings
- Implement tracking features (e.g. total time, weekly progress)
iRona
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Boxing Interval Timer
- Pro Upgrade$5.99
iRona
No in-app purchases
Questions
Is Boxing Interval Timer free?
Is iRona free?
Do Boxing Interval Timer or iRona have ads?
Which is updated more often, Boxing Interval Timer or iRona?
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