Nautilus Plus vs Keenoa

You can now easily access all your Nautilus Plus membership information on your mobile or smartphone. Things like your virtual membership card, group exercise schedules, appointments with your personal trainer or nutritionist, record of workouts, your workout program, and more. Virtual Membership Card • Present your membership card by simply showing your phone Workout Session • Fix your weekly workout objective • Consult your weekly workout average • Consult your workout session total • Record of workouts (day, hour, club) • Sync your data from any trackers (Apple Health, Garmin, Fitbit, Strava, etc.) Workout Program • Consult your workout program • Complete your Fitness and Lifestyle Evaluation questionnaire • Consult the results of your Fitness and Lifestyle Evaluation questionnaire • Enter data during your workout session (duration, calories burned, number of reps, weights used) • Consult your workout data • Consult your workout calendar • Communicate with your personal trainer via integrated messaging Nutrition • Consult your nutrition plan • Consult different tools such as portion guide, your Healthy Plate, your Grocery List • Communicate with your nutritionist via integrated messaging Group Exercise Classes and Supervised Group Training Schedules • All class schedules in all clubs within our network • Refined search by type of class • Online registration Appointments • Book an appointment with your personal trainer, your nutritionist, your osteopath, or your massotherapist BOOMERANG Membership • Consult your accumulated credits

Keenoa is a photo food diary. It is used in nutrition research and by people working with a dietitian. Logging a meal • Take a photo. If the suggestion is right, tap it. If not, search or scan. Then confirm. • You can also copy a meal you already logged. • Choose portions with visual guides. Your diary • See each day as a list or a photo grid. • Nutrients are not shown unless your dietitian turns them on. • Add a note about the meal. Hunger, thirst, and fullness appear only if your diary includes those questions. • Reminders help you remember to log. • If you are offline, your meals are kept and sent when you are back online. Sharing • If you are in a study, sign in with Apple, then enter the 6-digit participant ID from your research team. If you already have an account, enter that ID from your profile. • If you work with a dietitian, your diary is shared only after you accept their invitation. You can exchange comments. Your data • A dietitian sees your diary only after you accept their invitation. A research team sees it after you enter your participant ID. • From your profile, you can revoke that access. They keep your information from before you revoke, and they no longer see anything new. You can delete your account in Settings. Available in English and French, in light and dark mode.