Nautilus Plus vs Gemel

You can now easily access all your Nautilus Plus membership information on your mobile or smartphone. Things like your virtual membership card, group exercise schedules, appointments with your personal trainer or nutritionist, record of workouts, your workout program, and more. Virtual Membership Card • Present your membership card by simply showing your phone Workout Session • Fix your weekly workout objective • Consult your weekly workout average • Consult your workout session total • Record of workouts (day, hour, club) • Sync your data from any trackers (Apple Health, Garmin, Fitbit, Strava, etc.) Workout Program • Consult your workout program • Complete your Fitness and Lifestyle Evaluation questionnaire • Consult the results of your Fitness and Lifestyle Evaluation questionnaire • Enter data during your workout session (duration, calories burned, number of reps, weights used) • Consult your workout data • Consult your workout calendar • Communicate with your personal trainer via integrated messaging Nutrition • Consult your nutrition plan • Consult different tools such as portion guide, your Healthy Plate, your Grocery List • Communicate with your nutritionist via integrated messaging Group Exercise Classes and Supervised Group Training Schedules • All class schedules in all clubs within our network • Refined search by type of class • Online registration Appointments • Book an appointment with your personal trainer, your nutritionist, your osteopath, or your massotherapist BOOMERANG Membership • Consult your accumulated credits

Track calories and protein in seconds. Gemel tracks the two numbers that matter, calories and protein, and paces them through your day, so you always know whether you're on track while there's still time to fix it. No food database, no account, no feed. A TARGET THAT MOVES WITH YOUR DAY A daily number is only useful if you know how much of it you were meant to have used by now. Gemel draws a pace line that climbs from the hour you wake to the hour you turn in, so a number at 2pm reads as ahead or behind, not just as a number. Cutting or building: your calorie number is a ceiling or a floor, and the words change to match. SECONDS, NOT A FOOD DIARY The fastest way to log a meal is to type the number you already know. Your usual amounts are one tap, ranked by what you reach for and when. Anything else, the pad adds up as you type, with the running total in view. On an iPhone with Apple Intelligence you can also describe the meal in a sentence: Apple's on-device model estimates it and fills the pad for you to check, and nothing is logged until you say so. Log from the Lock Screen, Control Center, the Action button, your Apple Watch or Siri without opening the app. No barcode scanner, on purpose. DIFFERENT GOALS, SAME STREAK Pair with a friend and you start a second streak, one that only continues on days you both hit your goals. She's cutting, you're building; neither of you sees the other's figures, only whether today was hit. One person per pairing, as many pairings as you like. GEMELS A day where both bars cap is a gemel. Streaks, comebacks and awards build from there, on your own and with each friend. ALSO • Home Screen and Lock Screen widgets, Control Center controls • A watch app with complications • Your data stays on your devices and in your iCloud • In English, Portuguese (Brazil), French (Canada) and Spanish Your first month is free, from the moment you install. After that Gemel is a subscription, and the price is shown in the app before you commit. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getgemel.com/privacy