CoreEX vs Bravo Boxing

From our physical therapy clinics to the tip of your finger, CORE EX offers an extensive library of over 500+ therapeutic-specific exercises in the form of video footage and written instructions for optimal performance. This platform allows users to build customized programs based on physical ailments and complete daily exercise routines based on suggested frequency and duration. Patients at Core Performance Physical Therapy utilize this app to help manage pain, improve function and return to physical activity. Users of CORE EX can also access over 100+ common physical therapy related protocols ranging from the Cervical Spine to the Ankle/Foot joint. Main features include: - Access your personalized home exercise program(s) anywhere and anytime. - Watch tutorial videos to assist in the completion of your exercise routine. - Enjoy a wide variety of stability, mobility, flexibility, strength and proprioceptive specific exercises. - Receive insightful feedback on proper positioning, target muscle groups and key points to remember while completing an exercise. - Build a variety of exercise programs based on physical ailments. - Improve your routine with suggested progressions and pre-determined parameters for optimal results. We are committed to providing a 5-star experience and strongly encourage our users to provide feedback for upcoming version updates.

Bravo Boxing Train smarter with the official Bravo Boxing app. Whether you’re a new visitor or an active member, the app makes it easy to stay connected with your training and manage your membership from anywhere. Features include: • Book and manage boxing, strength training, and fitness classes • Join waitlists and receive class confirmations • Purchase memberships, class packs, and special offers • View your upcoming schedule and class history • Manage your account and payment information • Receive important announcements, promotions, and gym updates • Check class availability in real time • Access your digital membership information • Stay connected with your coaches and the Bravo Boxing community Bravo Boxing combines boxing-inspired conditioning with strength training in a coach-led group environment designed for all fitness levels. Whether your goal is weight loss, improved fitness, increased strength, or learning boxing fundamentals, the app gives you quick access to everything you need to stay consistent. Download the Bravo Boxing app today to book classes, manage your membership, and stay connected with your training.