10 Food vs ライフ快療院
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
10 Food
Track your daily food intake across 10 essential food groups to ensure balanced nutrition. This app helps you identify dietary gaps and encourages a healthier eating pattern by visualizing your progress.
- Daily food group input
- Food group descriptions on tap
- List and chart display
- Customizable reminders
- Record missed food items
- Weekly progress overview
- Support for multiple users
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Main functions - Daily input - Display the description of the food-group by long tap the button - List display - Chart display - Reminder for forgetting - Can record marks that did not eat - Future plan can be input - Change icon and label - Can record up to 5 users - CSV file input / output Nutrition is unevenly disproportionate without knowing, and it seems that there is thing to be in low malnutrition in the era of this satiation. It seems that there is a tendency to eat only favorite things, or tend to be short of protein without eating meat or eggs especially in elderly living alone. Although we listen frequently to try to combine diverse foods with the goal of "30 items a day", but we can not have it quite easily. At such time, I watched a way, introduced by Japanese TV program called Gatten, NHK. The way is only main dish and side dishes, except staple foods and luxury grocery foods, focusing on the food-group rather than the number of foods and checking the 10 food-groups. I was impressed to this, so created this app. Five food-groups of meat, fish, eggs, soybeans, milk is protein. Oil, green and yellow vegetables, seaweed, potato, fruit are five food-groups necessary to make the protein work efficiently. The method is simple. Just check the 10 food-groups you ate that day regardless of their quantity. The target is to ingest 7 food-groups or more per day. The ideal is to ingest 9 food-groups or more. Assessment is made easier to judge, 6 or less are red, 7 to 9 are green, and 10 is gold (with flower circle, Japanese called Hanamaru). I made a weekly list, the end of Sunday beginning Monday. Because looking at the list, looking back over the situation in a week, even though busy weekdays are biased a bit, to have remaining food-groups on holidays. You will become aware of the balance naturally. By checking the list with a check when after every meal or every day. The total of the horizontal axis (assessment), 6 or less are red, 7 to 9 are green, and 10 is gold with Hanamaru. The total of the vertical axis (assessment) is based on 70% or more, so 4 or less are red, 5 to 6 are green, and 7 is gold with Hanamaru. The total of the lower right (assessment) is also based on 70% or more, but 90% or more is ideal. So 48 or less are red, 49 to 62 are green, 63 to 69 are gold, 70 is gold with Hanamaru. Especially one in three to four people over the age of 70 has fear of malnutrition, and the risk of disease and nursing care increases. Let's encourage your father mother, grandpa grandma, and let's have fun and healthy life for everyone. Attention! If you are currently taking a disease or diet therapy please consult a doctor. Please do not forcibly eat anyone who has problems with allergy or digestion in food-group. Indications of egg, milk, oil, fish, soybean, potato and seaweed are egg & egg products, milk & dairy products, oils & fats, fish & shellfish, soybean & soybean products, tubers & roots and marine algae Icons and titles are set as a representative example such as. This app uses the internet access to display the ads and analyze. Exception clause I assume no responsibility whatsoever for any damages resulting from the use of this app. Permission status and supplementary matters concerning the use of intellectual property in app development production - This app was originally developed on the basis of the original paper "Shu Kumagai, the others. Effects of dietary variety on declines in high-level functional capacity in elderly people living in a community. Japanese Journal of Public Health 50 (12) 1117-1124". - The use of academic information in development was done with the approval of Mr. Shu Kumagai who is responsible for publication of the original paper. - There is no money exchange between developer and Shu Kumagai in development and operation of this app. - This app was developed with the objective of improving dietary habits to prevent elderly people who need long-term care.
ライフ快療院
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ライフ快療院の公式アプリが登場!! アプリを通しTDの新着情報やお得な情報を受け取ることができます。また、いつでもお手元のスマートフォンから、メニューやご希望のお時間帯のチェック・ご予約などが可能です。アプリをインストールしていただくことによりライフ快療院を、より便利に身近にご利用していただけます。 【主なおすすめ機能】 ◆予約機能◆ いつでもお手元のスマートフォンからご希望のお時間帯のチェック・ご予約が可能です。 ◆お得なクーポン発行◆ サロンで使用できるお得なクーポンがアプリを通して発行されご利用いただけます。 ◆来店スタンプカード◆ ご来店スタンプをためるとお得なクーポンが発行されます(ご利用条件がある場合がございます) ◆マイページ◆ 過去の施術履歴やスタンプ数など、お客様の情報を確認することができます。 ◆電話ボタンで簡単アクセス◆ ワンタップで簡単にサロンへ電話が可能です。 ◆新着情報の配信◆ ライフ快療院の最新ニュースをいつでも受け取ることができます。 【ご注意】 ・機種の仕様によって表示の仕方が若干異なる場合がございます。
Screenshots
Verdict
The clearest difference is ads: ライフ快療院 at none against 10 Food's shown. ライフ快療院 also leads on iOS requirement (13.0 vs 15.6). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
10 Food ships an update every 3 months, ライフ快療院 every 2 months. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.
| Parameter | 10 Food | ライフ快療院 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 74.4% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 months | Every 2 months — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 43 MB | 29 MB |
| Age rating | 12+ | 4+ |
| Developer | Yukihiro Morita | 株式会社EPARKリラク&エステ |
In-app purchases
10 Food
No in-app purchases
ライフ快療院
No in-app purchases







