LiveRun vs RunMotion Coach

Even when you run alone, you are not alone. LIVERUN is a fitness app that lets you enjoy running, jogging, and walking while listening to live commentary and audio content from our trainers. During live sessions, trainers follow participants’ distance, pace, and comments. They call runners by their nicknames, offer encouragement, and help make each workout more engaging. LIVERUN is more than an app for competing or running faster. Sessions include beginner-friendly runs, walking, pace runs, interval training, and audio programs about health, business, movies, music, and other topics you can enjoy while exercising. WHAT YOU CAN DO WITH LIVERUN • Listen to live commentary and encouragement from trainers • Track your distance, time, and pace using GPS • Run or walk at the same time as participants across Japan • Send comments before and after your workout • Choose from sessions for beginners and experienced runners • Enjoy audio sessions whenever it suits your schedule • Join rankings, challenges, and digital medal programs • Train for marathons and participate in special events LIVERUN IS RECOMMENDED FOR PEOPLE WHO: • Want to start running or walking • Find it difficult to exercise consistently alone • Enjoy listening to audio while jogging • Want to track distance and pace with GPS • Want to connect with other runners • Are training for a marathon or personal best • Want to build an exercise habit, even with limited time You do not need to begin with a major goal. Start by moving for just 20 minutes today. When life interrupts your routine, join another session and begin again. LIVERUN supports each small step through the voices of trainers and the encouragement of the community. Run, jog, or walk. Move at your own pace and make exercise more enjoyable and easier to continue. PAID SUBSCRIPTION PLANS LIVERUN can be used for free. Some live sessions, LR60 events, challenges, and members-only content require a monthly auto-renewing subscription. Prices, subscription periods, and included features are displayed on the in-app purchase screen. Deleting the app does not automatically cancel your subscription. You can review or cancel your subscription from the subscription management section of your Apple Account. TERMS OF USE LIVERUN Terms of Use https://www.liverunapp.com/tos Apple Standard End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY https://www.liverunapp.com/privacy CONTACT [info@liverunapp.com](mailto:info@liverunapp.com) When exercising outdoors, always remain aware of your surroundings and prioritize your safety.

Your personal running coach, from 5K to ultra trail. RunMotion Coach builds a training plan made for you and adapts it every week to your fitness and your schedule. 88% of our runners reach their goal. A TRAINING PLAN BUILT AROUND YOU • Every goal: 5K, 10K, half marathon, marathon, trail, ultra, triathlon • Every level: start running, get fitter, set a new PR • Your plan takes into account your level, race times, availability and tune-up races • Edit your current week and the next one: your plan reorganizes itself automatically • Adapts to your injuries, vacations and menstrual cycle VARIED WORKOUTS, PRECISE PACES • Intervals, VO2max, threshold, long runs, hills, marathon pace, easy runs • Paces calculated from your race times and target, using a scientific model co-published with MIT • Race time predictions based on your latest races and workouts • Find out your VO2max speed and Endurance Index YOUR WATCH, YOUR COACH ON YOUR WRIST • Send your workouts to Apple Watch, Garmin, Coros, Suunto and Polar, and follow them live • Add your workouts to Google Calendar or Apple Calendar • Automatically sync your activities from Apple Health, Strava, Garmin, Suunto, Polar, Coros, Wahoo, Fitbit, adidas Running, Decathlon and Huawei Health • Track your distance, elevation, pace and training load • Your coach analyzes every workout with AI and adjusts the rest of your plan MORE THAN A PLAN: COMPLETE COACHING • Choose your coach's tone: encouraging, strict or philosophical • Tips on running technique, recovery, nutrition and well-being • Strength training, conditioning and stretching • Mental preparation and mindfulness • Cross-training with cycling and swimming • Weight loss program PREMIUM Try Premium for free during the trial period, then choose a monthly, quarterly or yearly subscription. WHO WE ARE A team of coaches and elite runners based in the French Alps. • Guillaume Adam, certified coach and engineer, 2:23 marathoner and UTMB finisher. As co-author of a scientific paper with MIT on running performance prediction, he created the AI that builds your plan. • Romain Adam, UTMB finisher, 2:32 marathoner. Questions or ideas? Write to us: app@run-motion.com SUBSCRIPTION Premium is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. Terms of Use: https://en.run-motion.com/legal/ Privacy Policy: https://en.run-motion.com/privacy-policy/