LiveRun vs Active Sleep App

Even when you run alone, you are not alone. LIVERUN is a fitness app that lets you enjoy running, jogging, and walking while listening to live commentary and audio content from our trainers. During live sessions, trainers follow participants’ distance, pace, and comments. They call runners by their nicknames, offer encouragement, and help make each workout more engaging. LIVERUN is more than an app for competing or running faster. Sessions include beginner-friendly runs, walking, pace runs, interval training, and audio programs about health, business, movies, music, and other topics you can enjoy while exercising. WHAT YOU CAN DO WITH LIVERUN • Listen to live commentary and encouragement from trainers • Track your distance, time, and pace using GPS • Run or walk at the same time as participants across Japan • Send comments before and after your workout • Choose from sessions for beginners and experienced runners • Enjoy audio sessions whenever it suits your schedule • Join rankings, challenges, and digital medal programs • Train for marathons and participate in special events LIVERUN IS RECOMMENDED FOR PEOPLE WHO: • Want to start running or walking • Find it difficult to exercise consistently alone • Enjoy listening to audio while jogging • Want to track distance and pace with GPS • Want to connect with other runners • Are training for a marathon or personal best • Want to build an exercise habit, even with limited time You do not need to begin with a major goal. Start by moving for just 20 minutes today. When life interrupts your routine, join another session and begin again. LIVERUN supports each small step through the voices of trainers and the encouragement of the community. Run, jog, or walk. Move at your own pace and make exercise more enjoyable and easier to continue. PAID SUBSCRIPTION PLANS LIVERUN can be used for free. Some live sessions, LR60 events, challenges, and members-only content require a monthly auto-renewing subscription. Prices, subscription periods, and included features are displayed on the in-app purchase screen. Deleting the app does not automatically cancel your subscription. You can review or cancel your subscription from the subscription management section of your Apple Account. TERMS OF USE LIVERUN Terms of Use https://www.liverunapp.com/tos Apple Standard End User License Agreement https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY https://www.liverunapp.com/privacy CONTACT [info@liverunapp.com](mailto:info@liverunapp.com) When exercising outdoors, always remain aware of your surroundings and prioritize your safety.

手のひらから、眠りが変わる。よりよい眠りのコンシェルジュ。 Active Sleep Appは、あなたの眠りのコンシェルジュ。 寝ているだけではわからない心拍や呼吸、体動を分析し、その日の眠りを採点したり、ちょっとしたアドバイスをくれたり。 あなたの眠りを楽しくする頼れる相棒です。 毎朝の睡眠スコアから、1週間の睡眠バランスを評価します。 平日の睡眠時間が短すぎて、土日に寝だめしてしまう。 それは睡眠バランスが崩れている証拠です。 Active Sleep Appは、日々のデータが貯まると、1週間の睡眠バランスを加味したスコアをお知らせ。 毎日の眠りだけでなく、週ごとのバランスまで見ることで、自分の眠りに持続可能なサイクルが生まれます。 心拍・呼吸・体動の見える化。 自分ではわからない睡眠時の心拍数・呼吸数・体動が詳細までよくわかります。 ただ寝ているだけで記録されるデータをアプリで毎日チェックするだけ。 健康管理にもつながります。 ベッドやマットレスのリモコンにも。 ベッドの入眠角度を変えたり、マットレスの柔らかさを変えたり、スマートフォンが直感的に操作できるリモコンになります。