Trion vs OHANA PERFORMANCE

Want to take your training to the next level? Download Trion and get a unique workout experience that's fully personalised to you. With billions of workout combinations you’ll get training that is both effective, fun and varied, providing better results and more motivation! UNIQUE WORKOUT SYSTEM Based on your previous fitness experience, current activity level, mobility and preferences the Trion’s smart workout generator creates a workout programme designed for you. Each exercise has an instruction video and a description that tell you exactly how to do it, number of reps to complete and what to focus on. Gone are the days of not knowing what to do in the gym! WORK OUT ANYWHERE, ANYTIME Every session in your customised workout programme can be completed with full gym equipment, with bodyweight only or with the equipment of your choice. And as there’s no actual trainer to wait for, this means you can work out wherever you are and whenever you want! The average workout takes 30-45 min to complete. Trion also has a variety of extra sessions that can be added to your programme. You can choose from sessions focused on strength, cardio, mobility or sessions that help you get better at a specific sport. You can for example work out to increase your explosivity in the golf swing, strengthen your body ahead of an obstacle course race or make sure you have enough power in your legs to ski for a whole week when you’re on vacation. Trion also includes Trion Golf – a section developed by trainers to DP World Tour players. It features golf-specific tests, personalised programs and smart tips to help you improve mobility, strength and swing performance. Your journey will start with a number of questions about yourself in order for Trion to get to know you. This is how it works: 1. Answer questions about yourself and your profile 2. Complete a number of mobility tests 3. Set your fitness preferences 4. Done! Trion will autonomously create a fully personalised programme for you GAMIFICATION AND INTEGRATION TO APPLE HEALTH Trion has a unique gamification system that rewards you for all completed workouts along with any other training or sports activities you log. The app also integrates to Apple Health in order to facilitate onboarding and track steps. DETAILS Downloading Trion is free. To access your personal training plan and other features in the app you need a subscription. Prices are available on the app’s page on the App Store under “In-App Purchases”. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the app will not expire immediately, you will have access until the end of the current payment period. We love to hear what our users say and continuously work on improving the app with new features and updates. If you have any questions or feedback, don’t hesitate to reach out! Support: info@trion.app Terms and conditions: https://www.trion.app/terms-and-conditions/

Welcome to Ohana Performance Institute – your personalised fitness coaching app! Our app is designed to transform your fitness journey with direct, one-on-one coaching, customised workout plans, expert nutritional guidance, a vault of educational content, and the best tools in the fitness industry. Whether you're a beginner or an advanced athlete, our app offers a tailored experience to help you achieve your health and fitness goals with my support every step of the way. Overview of Our Business and Services At Ohana Performance Institute, I believe in empowering individuals to live healthier, more active lives. Our mission is to provide you with the tools, guidance, and motivation needed to reach your fitness potential. Here’s what you can expect from my app: Personalised Workout Plans Receive custom workout plans designed specifically for your fitness level, goals, and preferences. Access a diverse exercise library with over 1,000 exercises, complete with detailed instructions and videos, all handpicked by me. Nutritional Guidance Get tailored nutrition plans created to complement your fitness routine and optimize your results. Utilize a comprehensive nutrition database with over 1.5 million verified foods, curated to suit your dietary needs. Experience the best and simplest food log to track your daily intake easily and effectively. Direct Support and Motivation Stay on track with regular check-ins and follow-ups directly from me. Benefit from personalized forms to monitor your progress and daily habits, with direct feedback and adjustments from me. Message me directly through the app with audio, video, text, and pictures, ensuring you have continuous support and guidance. Seamless Integration Sync your wearable devices to automatically update your progress and activity data, which I will personally review to adjust your plans accordingly. Schedule and manage your workouts, goals, and appointments with the in-app calendar, ensuring you receive timely reminders and support Virtual Coaching Sessions Join live coaching sessions with me via integrated Zoom support for real-time guidance, motivation, and accountability. Supplement Plans Receive custom supplement recommendations and plans tailored specifically to your needs and goals, ensuring the best possible support for your fitness journey. Educational Vault Access a vault of educational content, including videos and articles, designed to provide you with the knowledge and tools to enhance your fitness journey. Learn about exercise techniques, nutrition tips, and more. Progress Tracking Track your progress with detailed metrics and image tracking, ensuring you can see your improvements and stay motivated. Community and Social Media Integration Stay connected and motivated by sharing your progress and achievements through integrated social media features, with my support and encouragement. Why Choose Ohana Performance Institute? Unlimited personalized support from me, ensuring you reach your fitness goals. Expert guidance from a certified coach who is dedicated to your success. Continuous improvement through your feedback and my tailored adjustments to your plans. The best fitness app in the industry today, offering the most comprehensive and personalized coaching experience. Join our community today and take the first step towards a healthier, fitter you with direct coaching from me. Download the Ohana Performance Institute app and start your transformation journey now! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy