PD on the GO vs Prime PD

Workout anytime, anywhere with PD on the Go. With thousands of workout possibilities, music, beautiful scenery, and an expert leading your workouts, you won’t be bored with your exercise routine anymore. PD on the Go is based on our work with Parkinson’s patients, but is appropriate for anyone hoping to improve their coordination and overall fitness. Choose the following to create your workouts: (1) What you want to workout (legs, torso, arms, cardio) (2) How long (5, 10, 15 or 20 minutes) (3) How to workout (lying down, sitting or standing) And your workout will be generated in seconds! You can save and download workouts for future and offline use. With the ability to rate each exercise, you have control over what exercises are selected for your workouts. If you don’t like a particular exercise, set the rating to 0, and it will be hidden from future workouts! The app also includes a series of workouts to improve your coordination and even expand your movement vocabulary. With PD on the Go, you have the control over your workouts, so take control over your fitness. Learn more about who we are at PDontheMove.com Disclaimer: The exercises provided by Parkinson’s on the Move are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Parkinson’s on the Move disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Prime PD is the largest, on-demand library of fitness classes for neurological disorders, such as Parkinson's disease, Multiple Sclerosis, and more. Access hundreds of recorded workouts taught by coaches who specialize in specific neurological disorders. Each class is evidence-backed and designed to alleviate the symptoms of your disease. Watch classes from the comfort and privacy of your home, on your own schedule. Features: • Disease-targeted classes: Tailored to your specific needs and condition, whether you have Parkinson's or MS. • Variety of exercise types: Strength training, cardio, balance, flexibility, and more - all led by expert neuro instructors. • New classes weekly: We upload new classes every week from new coaches, keeping classes fresh and keeping you challenged. • On-demand access: Exercise anytime, anywhere with our library of video workouts. Prime PD helps you: • Improve your symptoms: Reduce tremors, stiffness, fatigue, and other symptoms. • Increase mobility and independence: Perform daily activities with greater ease. • Boost your energy levels and mood: Feel stronger and more confident. • Reduce your risk of falls and injuries: Improve your balance and stay independent for longer Download Prime PD today for instant access to hundreds of disease-targeted workout classes.