Gym Exercises & Workouts vs PullUps 20

Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up. Gym Exercises & Workouts helps beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, and refreshes a veteran’s memory of training routines they may have forgotten. Every movement has been written by a seasoned lifter and state level powerlifter with over 20 years' experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Apple Watch support! Control your workout from your wrist - see your exercise, adjust reps and weight, use the rest timer with haptic feedback and view your workout summary, all synced seamlessly with your iPhone. Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 12 months. Use training insights to see what's working - PRs, strength changes on every exercise, your best training day and how your volume compares to before. Your training, explained. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself. Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts - if you have a unique exercise that isn't in other apps you can add it. During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Summary of Gym Exercises & Workouts features: * Over 140 predefined workouts to do at home or the gym * No accounts or login required * Training Insights - personal records, strength change per exercise, best day and volume trends * Apple Watch support – log sets, adjust reps & weight, rest timer with haptics and workout summaries * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Add Workout Notes to your training * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search exercises and filter by equipment * Adjustable rest timer in-between sets during a workout * 1RM (one-rep max) calculator * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * Regional weight selection – kg or lb, with full decimal keyboard support * Clear instructions how to perform each exercise * Premium upgrades available to remove ads and add watch support Gym Exercises & Workouts does rely on an internet connection to download predefined workouts and new exercises, in-app images may change. The app is free to download and use without limits. A premium upgrade is available to unlock Apple Watch support and remove ads. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Push your limits and master your pull-ups! PullUps 20 is the ultimate pull-up challenge app designed to take you from 0 to 20 pull-ups – whether you’re a complete beginner or already training calisthenics. With a simple, progressive program, PullUps 20 helps you build upper body strength, endurance, and motivation. 20 Pull-Ups Challenge Start your journey with a structured bodyweight training plan. The program is divided into 3 levels – Novice, Challenger, and Champion – each containing 20 sessions. Advance at your own pace and build solid, lasting progress with every workout. Achievements & Motivation Unlock achievements as you progress through each phase. Track your growth, celebrate milestones, and stay motivated as you get closer to mastering 20 consecutive pull-ups. For All Fitness Levels Whether you’re training at home or at the gym, PullUps 20 adapts to your fitness level. No equipment needed – just your body and the will to improve. Why PullUps 20? • Perfect for home workouts • Ideal for calisthenics and bodyweight training • Progress tracking and motivating achievements • Clean and minimal design • Simple and effective pull-up trainer Ready to rise to the challenge? Download PullUps 20, the ultimate pull-up workout app, and start building real strength today.