Gym Exercises & Workouts vs GymPoint

Create and customize your own unlimited workouts, add super sets or search over 140 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up. Gym Exercises & Workouts helps beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, and refreshes a veteran’s memory of training routines they may have forgotten. Every movement has been written by a seasoned lifter and state level powerlifter with over 20 years' experience. Ditch the pen & paper, log your workouts, add your super sets, create custom exercises and track your progress, all with an easy to use interface. Apple Watch support! Control your workout from your wrist - see your exercise, adjust reps and weight, use the rest timer with haptic feedback and view your workout summary, all synced seamlessly with your iPhone. Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month or even 12 months. Use training insights to see what's working - PRs, strength changes on every exercise, your best training day and how your volume compares to before. Your training, explained. View, add and edit your workout logs and compare your statistics, exercise volume and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself. Browse or search hundreds of exercises for the home or gym, separated into targeted muscle groups with detailed offline videos highlighting the activated muscles without having to wait for slow videos to load. Create your own custom exercises to use in your gym workouts - if you have a unique exercise that isn't in other apps you can add it. During a workout you can swap, add, edit and skip exercises or adjust the built-in rest timer. Summary of Gym Exercises & Workouts features: * Over 140 predefined workouts to do at home or the gym * No accounts or login required * Training Insights - personal records, strength change per exercise, best day and volume trends * Apple Watch support – log sets, adjust reps & weight, rest timer with haptics and workout summaries * 300+ Simple, animated figures highlighting the activated muscles during an exercise * Create and customize your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Add Workout Notes to your training * Workout Graphs - Total Weight Lifted, Workout Duration and Muscles Worked * Search exercises and filter by equipment * Adjustable rest timer in-between sets during a workout * 1RM (one-rep max) calculator * Create and use your own custom exercises in workouts * Create a favorites exercise list for quick reference * Regional weight selection – kg or lb, with full decimal keyboard support * Clear instructions how to perform each exercise * Premium upgrades available to remove ads and add watch support Gym Exercises & Workouts does rely on an internet connection to download predefined workouts and new exercises, in-app images may change. The app is free to download and use without limits. A premium upgrade is available to unlock Apple Watch support and remove ads. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

GymPoint ist dein einfacher, schneller Trainings-Tracker fürs Gym – ohne Schnickschnack, ohne Konto, ohne Datenkrake. Plane deine Workouts, protokolliere jeden Satz und sieh genau, wie du stärker wirst. WARUM GYMPOINT? Egal ob du gerade anfängst oder seit Jahren trainierst: GymPoint hält dir den Rücken frei. Du legst los in unter einer Minute – mit einer fertigen Vorlage oder deinem eigenen Plan. TRAININGSPLÄNE • Eigene Pläne erstellen (Push/Pull/Beine, Ganzkörper & mehr) • Fertige Vorlagen für jedes Level • Trainingstage frei zusammenstellen und sortieren ÜBUNGSDATENBANK • Hunderte Übungen mit Bild und deutscher Schritt-für-Schritt-Anleitung • Filter nach Muskelgruppe, Gerät und Level • Eigene Übungen hinzufügen TRAINING PROTOKOLLIEREN • Sätze, Wiederholungen und Gewicht in Sekunden eintragen • Dein persönlicher Coach schlägt dir passende Gewichte vor • Plate-Rechner für die richtige Hantelbestückung FORTSCHRITT SEHEN • Statistik: Trainingsvolumen, geschätztes 1RM, Muskel-Fokus • Persönliche Rekorde automatisch erkannt • Wochen-Streak und Erfolge zum Dranbleiben • Körpergewicht & Maße verfolgen • Fortschrittsfotos im Vorher-Nachher-Vergleich DEINE DATEN BLEIBEN DEINE GymPoint funktioniert ohne Anmeldung. Alle deine Trainingsdaten werden ausschließlich lokal auf deinem Gerät gespeichert – nicht in irgendeiner Cloud. Du kannst sie jederzeit exportieren oder löschen. KOSTENLOS GymPoint ist gratis und finanziert sich über dezente Werbung. Schnapp dir dein Handy, leg die Stange auf – GymPoint zählt mit. Hinweis: GymPoint ersetzt keine medizinische oder sportwissenschaftliche Beratung. Trainiere im Rahmen deiner Möglichkeiten und hole im Zweifel ärztlichen Rat ein.