My Coach vs 50 Pullups workout BeStronger

My trainer: pullups - this is one of the best sports apps. Training for this program, in 2-3 months you will see results and be able to catch up more than 50 times. This application includes 13 courses training from beginner to strong. You just need to choose the suitable for you, depending on your level of training. Through this application you will quickly achieve results and bring your body in shape. Instruction: 1. Select a course of training in accordance with how many times you catch up. Example: if you catch up 12 times, then you need to choose the Course of training, in the interval which gets your result. 2. Do some stretching before each workout. 3. Do approaches use the tips during operation. 4. Be sure to rest: - between sets during operation of the timer; - from one day of training to the other not less than 1 day; - between the courses of training at least 2 days. 5. If you could not pass the training completely, rest for a few days and try again. 6. Before each training check yourself, what is the maximum number of times you will be able to catch up. 7. After you complete all courses of training, you'll be in great physical shape. Image taken from freepik.com

The 50 pull-up training course is a program through which you can dynamically develop your strength and musculature. This is your personal pull-up trainer. The 50 Pull-Ups app includes the following functionality: - 11 training programs for different fitness levels - quick stats (your current average pull-up level, current program, status and medals) - You will not miss workout, the app has a reminder function - warm up before and cool down after training - the ability to change the program in case of unsuccessful training Observe a rest and proper diet. This course is designed for a maximum of 50 pull-ups. Of course, in order to achieve such results, you will have to work seriously, but this is not a fantasy, but a very real indicator. Organizing your workouts will be much easier with our app. Most people pull up less than 10 times, and few can pull up more than 15 times. Thanks to our training, you can increase this result. Our program is designed so that everyone can reach the level of 30 pull-ups. And for those who are not enough and 50. Just follow the instructions of the application and in just a week you will feel the result.