Exerprise Workout Meal Planner vs Saand
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Exerprise Workout Meal Planner
This app generates personalized workout and meal plans based on your goals, available equipment, and dietary preferences. It offers detailed exercise instructions, recipes, and progress tracking to help you achieve your fitness objectives.
- Randomized workout generator
- Customizable meal plan generator
- Extensive exercise library with videos
- Detailed food library with recipes
- Progress tracking and workout stats
- Smart timers for workouts
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EXERPRISE is the World’s first randomized workout & meal plan generator that uses advanced filtering technology to give you the best workout & meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle! WORKOUT GENERATOR: -Choose the muscle groups you want to work out -Select the equipment you have -Pick your workout preference of sets/reps or time intervals -Decide workout length based on your time availability -Hit Generate My Workout -Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings! MEAL PLAN GENERATOR: -Input your stats & we will determine your caloric maintenance -Select your goal to establish your daily total calories -Choose your macro percentages -Decide how many meals per day you want to eat -Hit Generate My Meals -Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings! EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results! MUSCLE GROUP OPTIONS: -Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio -Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms -Lower Body: Legs, Calves, Glutes/Hips -Core: Lower Abs, Middle Abs, Upper Abs, Obliques -Cardio -Static Cool Down Stretching: Upper Body, Lower Body EQUIPMENT OPTIONS: -Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine -Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar WORKOUT SUMMARY: -Overview of exercises with pictures & videos -Alternative exercise button to switch things up -Re-order exercises & muscle groups -Combine muscle groups -Form compound & supersets -Change sets, reps, times, & rest periods -Undo button to backtrack -Save the workout WORKOUT SCREEN: -Follow along exercise videos -Follow along timer -Follow along vocal cues -Log your weight -Skip exercises or go back -Pause the workout -Showcase the exercise or set that is up next -You Did It display at the end of the workout with another option to save! PROGRAMS: -30 day workout plans -Randomizer button providing all new exercises following the same program frequency -Built in progression to guarantee result! SMART TIMER: -Stopwatch timer -Customizable interval timer -Tabata timer -Customizable tempo timer -Save your timers! EXERCISE LIBRARY: -Over 1000 exercises in our database -Home based exercises -Gym based exercises -Videos for every exercise -Progress tracking graphs with detailed workout stats -Navigational scroller by muscle group -Search FOOD LIBRARY: -Recipes & pictures for every meal -Nutrition info -Cooking time -Ingredients -Step by step meal prep instructions -Allergen free options -Navigational scroller by type of meal -Search function MEAL SUMMARY: -Overview of meals with pictures & recipes -Alternative meal button to switch things up -Displays calories, macros, & serving sizes -Showcases comparisons between total calories & macros generated with goals -Save the meal plan! Exerprise integrates with the Health app to access & update workout data. Premium Subscription Subscribe with one of the following plans to unlock access to all premium features & remove ads. 7-Day free trial included! • Transform Plan (1 Year) $107.99/year USD • No Limits Plan (6 Months) $71.99/six-months USD • Never Settle Plan (1 Month) $14.99/month USD. Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country. Privacy Policy: https://www.anabolicaliens.com/exerprise/privacy-policy Terms of Use: https://www.anabolicaliens.com/exerprise/terms Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!
Saand
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Sånd er platformen, hvor vi som coaches, Louise og Tom, giver dig viden og værktøjer til at leve et sundere liv gennem bedre vaner med bevægelse og den rigtige mad og drikke. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS The download of Saand is free of charge. There is no free trial. Should you use Saand app, we offer one of the following options: Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is ads: Exerprise Workout Meal Planner at none against Saand's shown. Exerprise Workout Meal Planner also leads on update cadence (fortnightly vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Exerprise Workout Meal Planner sells 6 in-app purchases, starting at $9.99 per month and Saand sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.
Exerprise Workout Meal Planner ships an update fortnightly, Saand every 3 months. The most recent releases landed on November 2, 2026 and October 12, 2026 respectively.
| Parameter | Exerprise Workout Meal Planner | Saand |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (2.4K ratings) — better | — |
| Positive reviews | 94.7% of reviews | — |
| Number of ratings | 2.4K — better | — |
| Update frequency | Fortnightly — better | Every 3 months |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 235 MB | 83 MB |
| Age rating | 4+ | 4+ |
| Developer | Anabolic Aliens | Tom Hedegaard |
Bugs and requests
Exerprise Workout Meal Planner
Reported bugs
2 issues- Inability to save edited workouts
- Workout timer stopping when app is minimized
Requested features
4 requests- Option to choose own sets/reps instead of preset
- Ability to see muscle groups targeted by each exercise
- More equipment options (e.g. suspension trainers)
- Ability to create and save custom workouts
Saand
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Exerprise Workout Meal Planner
- Never Settle Plan$9.991 Month
- Never Settle Plan$14.991 Month
- No Limits Plan$47.996 Months
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- Transform Plan$65.991 Year
- No Limits Plan$71.996 Months
- Transform Plan$107.991 Year
Saand
- One Time Subscription2 variants$5.99
- One Time Subscription2 variants$11.99
- One Time Subscription2 variants$19.99
Questions
Is Exerprise Workout Meal Planner free?
Is Saand free?
Do Exerprise Workout Meal Planner or Saand have ads?
Which is updated more often, Exerprise Workout Meal Planner or Saand?
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