Hara vs EFTappy

Hara is a simple app for meditation and mindfulness, designed to help you slow down and reconnect with yourself. Explore five themes: – Heart – Creativity – Breathing – Consciousness – Body Each section features interactive animations and sounds that guide your focus and help you relax. Colorful circles and gentle movements bring your attention back to your body and breath. Use the meditation timer to set a session length — you'll hear a gentle sound at 1/3, 2/3, and when time is up. Pause. Breathe. Be present.

Meet Tappy - your calming companion. Tappy is a soft, expressive character who mirrors your mood and guides you through short somatic tapping sessions to help you calm down, reset, and feel grounded again. Whether you're feeling anxious, stressed, angry, sad, tense, unfocused, or numb, Tappy helps you regulate your nervous system through gentle tapping, breathing cues, soothing visuals, sound, and subtle haptic rhythm. You calm Tappy — and in doing so, you calm yourself. Tappy is based on somatic tapping (also known as EFT), a simple and science-informed method that helps your body release tension and shift out of stress. Just tap on your own body while following Tappy's visual and rhythmic guidance. FREE FEATURES: • Download and explore the app • Track your daily calm streak TAPPY PREMIUM (subscription required): Unlock the full calming experience with Tappy Premium: • Unlimited guided tapping sessions for all emotions (anxious, stressed, angry, sad, tense, unfocused, numb) • Each session includes mood-specific visuals, sounds, animation, haptic cues, and short affirmations • Progress tracking with detailed insights and analytics • Weekly session breakdown and time-of-day patterns • Streak history and emotion analytics • Priority support Each premium session lasts 60–120 seconds. Tappy starts by reflecting what you feel, then slowly transitions to a calmer state as you tap. As Tappy relaxes, so do you. After each session, you'll see Tappy's transformation from dysregulated to calm: brighter colors, softer breathing, and a peaceful expression. It's a gentle mirror of your own shift toward calm. SUBSCRIPTION OPTIONS: Tappy Premium is available as a weekly, monthly, or yearly subscription. Prices may vary by region. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your Account Settings after purchase. Tap before you snap. Calm your nervous system in just a couple of minutes with Tappy, your calming companion who's always here to settle with you, one tap at a time. Terms of Use: https://appmachina.com/terms Privacy Policy: https://appmachina.com/privacy