Grinder Gym Workouts vs Meridian
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Grinder Gym Workouts
Log your gym sessions, view scheduled routines, and track your fitness progress. This application helps you get the most out of your training by keeping a detailed record of your workouts.
- Log gym workouts
- View scheduled workouts
- Track progress
- Workout history
- Progress visualization
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Log your Grinder Gym Workouts from anywhere with the Grinder Gym Workouts logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Grinder Gym Workouts! If you enjoy the Grinder Gym Workouts app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Meridian
This app consolidates training, nutrition, bloodwork, and communication with your coach into a single platform. Designed for clients working directly with a coach, it offers custom programs, detailed tracking, and progress monitoring.
- Custom training programs with guided logging
- Macro and micronutrient tracking with barcode scanning
- Apple Health integration for biometrics
- Direct coach messaging with multimedia support
- Video walkthroughs for check-in reviews
- Bloodwork and biomarker tracking
- Community features with leaderboards
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Meridian - Your Entire Coaching Protocol Training, nutrition, bloodwork, biometrics, messaging, and accountability in one app. Built for clients working 1-on-1 with their coach. Not a self-guided fitness app. Features: - Custom training programs with guided set logging and auto-progression - Macro and micronutrient tracking with barcode scanning and recipes Powered by fatsecret nutrition API - Apple Health integration for sleep, HRV, heart rate, and steps - Direct coach messaging with photo, video, and voice support - Video walkthroughs for check-in reviews with screen recording - Weekly check-ins with progress photos - 6-phase coaching curriculum with progress tracking - Community with discussion feeds, leaderboards, and coaching classroom - Daily habits, goal setting, and milestone tracking - Bloodwork analysis and biomarker tracking - Genetics analysis and marker review Built and coached by Tate Greenfield. meridianprotocol.io
Screenshots
Verdict
The clearest difference is update cadence: Meridian at every 5 days against Grinder Gym Workouts's every 5 months. Grinder Gym Workouts's advantage is iOS requirement (8.0 vs 16.6). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Grinder Gym Workouts against 5.0 for Meridian. Both are backed by a comparable volume of ratings — 2 and 3 respectively.
Grinder Gym Workouts ships an update every 5 months, Meridian every 5 days. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.
| Parameter | Grinder Gym Workouts | Meridian |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (3 ratings) |
| Number of ratings | 2 | 3 — better |
| Update frequency | Every 5 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 8.0 — better | 16.6 |
| Further details — not scored | ||
| Size | 37 MB | 21 MB |
| Age rating | 12+ | 17+ |
| Developer | WeightTraining.com | TATE AARON GREENFIELD |
Customer experience
Grinder Gym Workouts
Meridian
In-app purchases
Grinder Gym Workouts
No in-app purchases
Meridian
No in-app purchases
Questions
Is Grinder Gym Workouts free?
Is Meridian free?
Which has better reviews, Grinder Gym Workouts or Meridian?
Do Grinder Gym Workouts or Meridian have ads?
Which is updated more often, Grinder Gym Workouts or Meridian?
Other comparisons
