Atleta(管理者・スタッフ・指導者用) vs Poslog

チームづくりが上手くいく、コンディショニングノート『Atleta（アトレータ）』 Atletaは、日々の体調や生活習慣、練習の内容などを記録・管理し指導者と共有することで、選手の効率的な成長をサポートします。 各種連絡ツールによって運営活動に必要な連絡業務や事務作業にかかる手間を軽減。 選手と指導者のコミュニケーションを容易にし、気づきにくかった選手の状況を可視化することで、指導や練習メニューの最適化が行えます。 Point 1　選手の食生活をサポート アスリートにとって重要な食生活をサポートします。 食事内容を写真や文章で記録すると、カロリーや栄養バランスを自動で計算。 食事内容の記録に留まらず、食生活の改善案も提供します。 Point 2　『ルナルナ』※と連携した生理日予測 生理日管理サービス『ルナルナ』と連携。 生理開始予定日、生理終了予定日、生理周期を確認できます。 食事やトレーニングと併せて定期的に確認することで、女性アスリートに多いエネルギー不足や月経異常の予防が期待できます。 ※ルナルナとは、株式会社エムティーアイが運営する、生理予測を始めとする女性のカラダとココロの健康支援サービスです。 Point 3　連絡ツールにより煩雑な事務作業の効率化 練習試合の日程共有や、選手・関係者への連絡、出欠管理を一括サポート。 煩雑になりがちな、練習ノートやプリント配布によるコミュニケーションの手間から解放されます。

Make exercise stick — on your own or with a professional. Poslog brings your workouts, routines, videos, photos, notes, progress, and professional support together in one place. Decide what to do, record it quickly, see what is changing, and know what comes next. ◆ Make Exercise Easier to Continue • Choose from 600+ exercises, searchable by body part or goal. • Build reusable routines, customize exercises, and start your next workout without planning from scratch. • Log sets, reps, weight, and notes in seconds — during a session or afterward. • Follow guided sessions when you want a simple place to begin. • Build momentum with streaks designed as encouragement, not pressure. ◆ See Progress Beyond the Numbers • Capture clear, level form videos with tilt guides for front, side, or rear views. • Record at up to 240 FPS for smooth, detailed review. Poslog can also correct tilt in photos. • Trim videos, draw directly on them, add guide lines, and save annotated frames. • Compare two videos or photos side by side to see changes between sessions. • Keep workouts, visual records, and notes together so progress has context. ◆ Exercise With Professional Support Connect with a trusted trainer or exercise professional when you want support. • Choose which logs you share and keep control of your records. • Share workouts, videos, photos, and notes for feedback in context. • Message your professional between sessions. • Keep one continuous exercise history whether you train independently or with support. ◆ For Professionals Help clients continue exercising between appointments while keeping every record organized. • Create clients and organize workouts, visual logs, and notes by person. • Build and assign routines from the 600+ exercise library. • Review what clients completed and respond with relevant feedback. • Use video comparison, drawing tools, axes, and gridlines to explain movement clearly. • Stay connected through private messaging and keep teams aligned with shared access. ◆ Free to Start Use all general features free with 500 MB of cloud storage. Upgrade to Poslog Plus when you need more space. Poslog Pro adds professional features including client management, routine assignment, and professional communication. Eligible new subscribers can try Pro free for one month. ◆ Make Exercise Stick Whether you are starting small, following an established routine, or supporting someone else, Poslog helps turn today’s exercise into the next step. Privacy Policy: https://www.poslog.com/privacy Terms of Service: https://www.poslog.com/terms-of-service