BREAK PRO vs Vahava

BREAK PRO is a break exercise app designed by top Finnish physiotherapists. The app increases your wellbeing by reminding you to take short breaks, guiding you through refreshing break exercises, and adding movement to your day. The app prevents the health hazards of prolonged sitting and a sedentary lifestyle while recharging your mind, renewing your focus, and elevating your mood. EXERCISES The app offers a variety of guided break exercises for your body and mind. The categories also include Pilates, Ergonomics, Mindfulness, Voice maintenance, and Youth. You can choose quick, one-minute exercises or enjoy longer warmups. All exercises are designed by professionals and are safe and easy to do. INSTRUCTIONS Download the app on up to five different devices, set your reminders, and choose the exercises that best suit your needs. Let the exercise videos shot in beautiful Finnish landscapes refresh your mind and body! PRICE AND WELCOME OFFER FOR NEW CUSTOMERS New customers can use the app for free for 14 days. After the 14-day free trial, your subscription will be automatically renewed at a price of €29.99/year. You can cancel the subscription at any time during the 14-day trial. In this case, no payment will be made from your account. You can cancel the subscription from your device's Settings. FOR CORPORATE AND INSTITUTIONAL CUSTOMERS Would you like Break Pro to boost the wellbeing of your employees? Learn more at www.breakpro.fi or contact us at info@breakpro.fi, and we will be happy to help you. CUSTOMER SERVICE Should you have any questions or concerns, our customer service is always there for you at info@breakpro.fi.

Tämä on uusi Vahava sovellus! Vahavalla haluttiin lähteä tekemään valmennusta ehkä bisneksen kannalta hitaammalla, mutta varmasti pitkässä juoksussa palkitsevammalla tavalla. Lähtökohtana on tehdä muutoksia, jotka pysyvät. Uudesta Vahava sovelluksesta löydät vuosien ammattitaidolla viilatut treeniohjeet suoritustekniikkavideoineen ja ruokavaliot reseptiohjeineen, joiden avulla voit oppia tavat, jotka ovat mahdollista pitää vaikka loppuelämän. Sovelluksen avulla seuraat helposti kehittymistäsi ja onnistumisiasi. Mikä parasta, nyt kaikki tämä kulkee samassa paikassa aina mukanasi! Lataa sovellus ilmaiseksi jo tänään!