BREAK PRO vs Saura

BREAK PRO is a break exercise app designed by top Finnish physiotherapists. The app increases your wellbeing by reminding you to take short breaks, guiding you through refreshing break exercises, and adding movement to your day. The app prevents the health hazards of prolonged sitting and a sedentary lifestyle while recharging your mind, renewing your focus, and elevating your mood. EXERCISES The app offers a variety of guided break exercises for your body and mind. The categories also include Pilates, Ergonomics, Mindfulness, Voice maintenance, and Youth. You can choose quick, one-minute exercises or enjoy longer warmups. All exercises are designed by professionals and are safe and easy to do. INSTRUCTIONS Download the app on up to five different devices, set your reminders, and choose the exercises that best suit your needs. Let the exercise videos shot in beautiful Finnish landscapes refresh your mind and body! PRICE AND WELCOME OFFER FOR NEW CUSTOMERS New customers can use the app for free for 14 days. After the 14-day free trial, your subscription will be automatically renewed at a price of €29.99/year. You can cancel the subscription at any time during the 14-day trial. In this case, no payment will be made from your account. You can cancel the subscription from your device's Settings. FOR CORPORATE AND INSTITUTIONAL CUSTOMERS Would you like Break Pro to boost the wellbeing of your employees? Learn more at www.breakpro.fi or contact us at info@breakpro.fi, and we will be happy to help you. CUSTOMER SERVICE Should you have any questions or concerns, our customer service is always there for you at info@breakpro.fi.

Understand what you eat without manual logging. Saura lets you photograph a meal or describe it in text, then provides estimated calories, protein, carbohydrates, fat, fiber, and other nutrients. Set goals for weight management, muscle gain, or general wellbeing. Follow your progress and build sustainable habits. PHOTO AND TEXT MEAL LOGGING Take a picture or describe your meal. Saura estimates ingredients, portions, and nutritional values so you can review and correct the result. PERSONALIZED NUTRITION TARGETS Choose your goal and receive daily calorie and nutrient targets based on the information you provide. TRENDS THAT MAKE SENSE See how calories, protein, fiber, saturated fat, and other nutrients compare with your targets over time. RECIPES AND SHOPPING LISTS Get meal ideas and practical shopping lists that fit your stated preferences, restrictions, and goals. AI-GUIDED NUTRITION SUPPORT Ask questions about meals, ingredients, and food choices. Saura uses the context you choose to save to personalize its answers. APPLE HEALTH Connect Apple Health to fill in your targets from your height and weight, see your workouts and steps in Saura, and get more calories on active days. Saura can also save your meals' nutrients to Apple Health. Optional; exercise and syncing are part of Saura Pro. YOUR CHOICES AND PRIVACY Control optional analytics and advertising measurement through the iOS App Tracking Transparency prompt and Saura's privacy settings. Delete your account and associated data from the app at any time. A NOTE ON MEDICAL ADVICE Saura provides estimated nutritional information and general meal suggestions. It does not diagnose or treat medical conditions and does not replace advice from a qualified healthcare professional. Always consult a healthcare professional before significant dietary changes or medical decisions. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Start today—one photo, one meal, one step toward your goal.