The Body Method vs Forme House

The Body Method is the ultimate Pilates, Yoga and Holistic Wellness destination. Download the The Body Method App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions for The Body Method studios, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Welcome to Forme House — a modern movement studio designed to help you find your forme. Forme House is a luxury Pilates and wellness destination offering a thoughtfully curated movement experience across three distinct studios: reformer, infrared-heated mat and sculpt, and non-heated flow and strength classes. Our approach blends precision, warmth, and intention — creating a space where movement is not only about strength and form, but also about carving out time that feels truly for you. The Forme House app is your all-access companion to everything happening inside our studio. From booking classes to managing memberships, discovering new offerings, and staying connected to our community, the app makes your experience seamless, elevated, and personal. Three Studios. One Unified Experience. • Reformer Studio – Controlled, intelligent resistance training that sculpts, strengthens, and supports proper alignment •Our infrared-heated studio supports improved circulation, enhanced muscle recovery, joint mobility, and detoxification, while encouraging a deeper, more mindful connection to movement • Non-Heated Studio – Mat Pilates, sculpt, barre, and flow classes designed for grounding, strength, and longevity Each studio is intentionally designed to complement the others, giving you variety while maintaining consistency in quality, aesthetic, and care. Why Forme House “Forme” represents both physical shape and personal structure — but it also speaks to something deeper: time that is for me. Forme House was created as a space where people can reconnect with their bodies, their energy, and themselves through intelligent movement and modern wellness. Our programming is rooted in: • Low-impact, high-result movement • Longevity, alignment, and strength • Thoughtful class sequencing • Elevated ambiance and design • A calm, welcoming community With the Forme House app, you can: • Book and manage classes effortlessly • Explore schedules across all three studios • Purchase class packs and memberships • Join waitlists and receive real-time updates • Discover special events, workshops, and launches • Stay connected to studio news and announcements Whether you’re joining us for reformer Pilates, infrared-heated sculpt, or a grounding mat class, the Forme House app keeps your movement practice beautifully organized and always within reach. This is movement with intention. This is wellness without extremes. This is strength, softness, and structure — all in one place. Find your forme.