Comparison

梁楓的生酮飲食 vs 轻断食减肥

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

梁楓的生酮飲食

Free

💪 Health & Fitness

★ 4.01 ratingsView app →

美味菜谱卡路里计算好伴侣

About

梁楓的生酮飲食

Features

Read full description

協助你邁進生酮飲食并提供各項食材，讓你可以適當的判斷是否合宜并且讓你可以通過科學計算了解適當的飲食攝取

About

轻断食减肥

Features

Read full description

"轻断食减肥"是一款专注于帮助您更好地执行和管理您的轻断食减肥方式的应用。我们帮助您定制专属科学的轻断食计划，生成计划每天的食谱，让您在不节食、不运动的前提下，轻松达到减肥目标。简洁易用的界面和个性化计划将带给您全新减肥体验。【特色功能】个性化轻断食计划：根据您的需求和目标制定个性化的轻断食计划，例如16-8、18-6、20-4等，满足不同减肥需求。智能断食追踪：精确记录您的断食时间，提供定时提醒，帮助您始终掌握进食窗口，有效控制饮食习惯。每日饮食推荐：根据您的身体特征和目标提供实用的饮食建议，让您享受美味的同时，合理搭配餐食，控制热量摄入。数据记录与分析：记录您的饮食、体重、运动等数据，通过数据分析和图表展示，帮助您锁定健康减肥的关键因素。饮食和运动记录：您可以记录摄入食物和运动消耗的热量，系统会计算出您还能继续进食的热量缺口，让您越吃越瘦。喝水提醒：喝水是轻断食减肥方式的一个重要环节，您可以定时通知和记录您的喝水记录。 "轻断食减肥"APP将成为您轻断食减肥的得力助手，帮助您更快速、更轻松、更高效、更科学地减肥！

Screenshots

梁楓的生酮飲食4 screens

轻断食减肥4 screens

Verdict

The call

The clearest difference is in-app purchases: 梁楓的生酮飲食 at none against 轻断食减肥's 3. 梁楓的生酮飲食 also leads on iOS requirement (8.0 vs 12.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 轻断食减肥 sells 3 one-off in-app purchases. 梁楓的生酮飲食 asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on September 7, 2026 and September 14, 2026 respectively.

Scorecard2 real differences · 7 level

梁楓的生酮飲食 versus 轻断食减肥: the parameters behind the verdict, then further details
Parameter	梁楓的生酮飲食	轻断食减肥
Price	Free	Free
Rating	4.0 (1 ratings) — better	—
Positive reviews	83.3% of reviews	—
Number of ratings	1 — better	—
Update frequency	Every 4 months	Every 4 months
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPad, iPod — better	iPhone, iPod
Requires iOS	8.0 — better	12.0
Further details — not scored
Size	26 MB	49 MB
Age rating	12+	4+
Developer	RUO MAO DIGITAL INDUSTRIAL CO., LTD.	Shenzhen GoldMineNetwork Technology Co.,LTD

In-app purchases

None

梁楓的生酮飲食

No in-app purchases

3 purchases

轻断食减肥

One-time3

月卡会员$1.99
季卡会员$5.99
年卡会员$9.99

Questions

Is 梁楓的生酮飲食 free?

梁楓的生酮飲食 is free to download, with no in-app purchases.

Is 轻断食减肥 free?

轻断食减肥 is free to download, with in-app purchases available.

Do 梁楓的生酮飲食 or 轻断食减肥 have ads?

Neither 梁楓的生酮飲食 nor 轻断食减肥 shows ads.

Which is updated more often, 梁楓的生酮飲食 or 轻断食减肥?

梁楓的生酮飲食 ships an update every 4 months, and 轻断食减肥 every 4 months. Most recently, 梁楓的生酮飲食 was updated on September 7, 2026 and 轻断食减肥 on September 14, 2026.