Comparison

Lose Belly Fat vs Total Abs Program

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lose Belly Fat

Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.

Highlights
  • 30-day abs workout program
  • Home-based exercises
  • Targeted ab and core training
  • Suitable for men and women
  • Guided by certified fitness coaches
  • No equipment required
  • HealthKit integration
Features
Read full description

Congratulations on finding the "Lose Belly Fat" app! This helpful tool has supported thousands of people working toward a stronger core. With just a few minutes a day, you can follow a 30-day abs workout program suitable for all fitness levels. Best of all, you can do these exercises at home or anywhere you prefer. Our app helps you build healthier daily habits and strengthen your abdominal muscles through simple, guided routines. We provide effective ab exercises designed to build a strong core and improve overall fitness. Features: 1. Effective Ab Exercises: Our app offers a wide range of exercises that target your abdominal muscles and support core strength. Well-structured routines make each session easy to follow. 2. 30-Day Home Workout: In just 10 minutes a day, without any equipment, you can follow professionally designed routines. Sessions are guided by certified fitness coaches to help you stay consistent. 3. Women's Fitness: Our app is well-suited for women who want a stronger, toned core. The exercises are designed to be effective and adaptable. 4. Ab & Core Training: All the exercises in our app are free and designed to strengthen your core at home. You can build endurance and stay active at your own pace. 5. Men's Workout: Our app is not only for women — it also offers effective routines for men. In 30 days, men can notice improvements in their core strength and overall fitness. 6. Fitness Coach at Home: All the programs are developed by certified fitness trainers. You don't need any gym equipment to complete your abs workout. Use our app anytime, anywhere, and let it guide you toward your fitness goals. This app is integrated with HealthKit, so you can easily track your calories burned by syncing the data to the Health App. Simply turn on the "Apple Health" option and keep your progress in check. Download the "Lose Belly Fat" app now and start your journey toward a stronger, healthier body. Get ready to improve your core fitness and build habits that last. SUBSCRIPTION PRICING & TERMS Lose Belly Fat app is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option. Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Read our full Privacy Policy at https://takalogy.com/privacy-policy/ For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/

About

Total Abs Program

This app offers a variety of ab exercises designed for at-home workouts to help you build a strong core. Improve posture, agility, and flexibility while fighting flab and achieving a toned midsection without needing gym equipment.

Highlights
  • Variety of ab exercises
  • At-home workout routines
  • Core strength building
  • Improved posture
  • Increased flexibility
  • Fight flab
Features
Read full description

It’s time to push your abs to exhaustion —not to mention, fight the flab— with new abs exercises that are anything but routine. And it’s not just a six-pack you’ll get: Maintain strong abs and you’ll help prevent back pain, boost your agility, and increase your flexibility. A superbusy lifestyle means that you can't always make it to the gym — but at-home workouts don't always have to be a drag. You can work out your core and build a good set of abs in the process by working out in your bedroom, living room, or anywhere in your home. No matter how busy your day, you can always sneak a quick ab workout into your routine. You'll be seeing results in no time. Ready to mix up your routine? We've rounded up 15 easy and challenging ab workouts you can do without leaving your home.

Screenshots

Lose Belly Fat4 screens
Total Abs Program4 screens

Verdict

The call

The clearest difference is rating: Lose Belly Fat at 4.6 against Total Abs Program's 2.0. Lose Belly Fat also leads on update cadence (every 3 weeks vs every 8 months) and ratings volume (7.6K vs 4). Total Abs Program's advantage is ads (none vs shown) and iOS requirement (9.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lose Belly Fat sells 9 in-app purchases, starting at $9.99 per month and Total Abs Program sells 9 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Lose Belly Fat holds the better App Store score, 4.6 against 2.0. That said, the two scores are not equally well evidenced: Lose Belly Fat has 7.6K ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

Lose Belly Fat ships an update every 3 weeks, Total Abs Program every 8 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard5 real differences · 5 level
Lose Belly Fat versus Total Abs Program: the parameters behind the verdict, then further details
ParameterLose Belly FatTotal Abs Program
PriceFreeFree
Rating4.6 (7.6K ratings) — better2.0 (4 ratings)
Positive reviews81.6% of reviews—
Number of ratings7.6K — better4
Update frequencyEvery 3 weeks — betterEvery 8 months
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.69.0 — better
Further details — not scored
Size540 MB21 MB
Age rating4+4+
DeveloperTakalogy LimitedSamantha Roobol

Customer experience

Lose Belly Fat

All ratings7,569 ratings
Positive91.6%
Neutral4.7%
Negative3.7%
Written reviews495 reviews
Positive81.6%
Neutral5.5%
Negative12.9%

Total Abs Program

All ratings4 ratings
Positive25.0%
Neutral0.0%
Negative75.0%

Bugs and requests

Lose Belly Fat

Reported bugs

2 issues
  • App freezes when using other phone functions
  • Exercises not properly demonstrated for beginners

Requested features

4 requests
  • Ability to customize rest periods
  • Option to use own music during workouts
  • More advanced workout programs
  • Ability to track progress and see results

Total Abs Program

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Lose Belly Fat

Subscriptions6
  • Pro version Monthly$9.991 Month
  • Monthly Subscription3 Days trial$9.991 Month
  • Monthly Subscription2 variants$9.991 Month
Show 3 more
  • Pro Version in 12 Months$29.991 Year
  • Yearly Subscription2 variants$29.991 Year
  • Yearly Subscription7 Days trial$39.991 Year
One-time3
  • Lifetime Access$19.99
  • Lifetime - Pay once$29.99
  • Lifetime Access - Pay once$39.99
9 purchases

Total Abs Program

One-time9
  • Remove Ads$0.99
  • For Beginners$0.99
  • 30 Day Ab Challenge$0.99
Show 6 more
  • Lose Belly Fat$0.99
  • Six Pack Program$0.99
  • Yoga for abs$0.99
  • Abs & Squats$0.99
  • 100 Day Abs Challenge$1.99
  • Full Bundle$3.99

Questions

Is Lose Belly Fat free?
Lose Belly Fat is free to download, with in-app purchases available.
Is Total Abs Program free?
Total Abs Program is free to download, with in-app purchases available.
Which has better reviews, Lose Belly Fat or Total Abs Program?
Lose Belly Fat is rated higher. Lose Belly Fat averages 4.6 out of 5 from 7.6K ratings, while Total Abs Program averages 2.0 from 4 ratings.
Do Lose Belly Fat or Total Abs Program have ads?
Lose Belly Fat shows ads; Total Abs Program does not.
Which is updated more often, Lose Belly Fat or Total Abs Program?
Lose Belly Fat ships an update every 3 weeks, and Total Abs Program every 8 months. Most recently, Lose Belly Fat was updated on October 25, 2026 and Total Abs Program on October 24, 2026.

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