NASM EDGE vs Station Split

NASM EDGE: The Ultimate Personal Trainer App The biggest name in personal training certification brings you best in class technology to help you provide exceptional training – and superior results – for every level of client. NEW: Prepare for the NASM CPT Exam with practice questions, flashcards, and more! EDGE APP FOR PERSONAL TRAINERS: - Assessment Wizard: Take all of the guesswork out of personal trainer client assessments and perform them quickly and accurately. - Instant Custom Workouts: Create your own custom workouts inside the EDGE personal trainer app or choose from ready-to-go sessions designed by NASM experts. - Calorie & Macronutrient Calculator: Empower your personal training clients with next-level nutrition feedback and advice that’s aligned with their fitness goals. - Client Dashboard: Keep tabs on your clients with real-time performance tracking, dynamic assessments, and more – all inside the EDGE app for personal trainers. - State-of-the-art Video Library: Access and share our curated collection of exercise videos from within the EDGE personal trainer app. It includes hundreds of NASM expert approved exercises. - Pass the Test on the First Try: Get ready for the NASM CPT Exam with official NASM study tools including 600+ practice questions, 500+ flash cards and unlimited attempts on the NASM practice test. EDGE APP FOR FITNESS ENTHUSIASTS: - Easily keep track of your workouts, progress and goals. - Learn how to perform new exercises with proper form with NASM’s extensive exercise library - Keep in touch with your personal trainer via calls, messaging and more. - Start your day off right with Wake-Up Workouts: daily 7-10 minute workout routines designed by NASM’s expert personal trainers. - Get remarkable results quicker than ever before. Brought to you by the National Academy of Sports Medicine - Empowering 500,000+ Personal Trainers. - The exclusive OPTTM methodology provides a framework for success. - Over 30 years of evidence-based expertise. Note: An auto-renewing subscription is required to access the NASM Edge Trainer Plus premium features. A purchase will be applied to your account within 24 hours of purchase or the end of the trial period, if one is offered. Subscriptions will automatically renew unless canceled at least 24-hours before the end of the current period. You can cancel anytime from your Account Settings. Any unused portion of a free trial will be forfeited if you cancel a subscription. For more information, see our Terms and Conditions and Privacy Policy: https://www.nasm.org/policies/terms-and-conditions/nasm-app

Station Split builds a personal, adaptive training plan for HYROX-style fitness races: eight 1 km runs, each followed by a functional station. Tell it your race date, level, equipment and a few benchmarks. It builds a week-by-week plan to race day and adjusts it after every session you log. YOUR PLAN • Periodised build, peak and taper phases sized to the weeks you have • Running, station strength and compromised running in one schedule • Sessions adapt when you miss, change or complete work • Maintenance block and next-race plan after race day EVERY STATION • SkiErg, sled push, sled pull, burpee broad jumps, row, farmers carry, sandbag lunges and wall balls • Current-season loads and distances for Open and Pro divisions, written in our own words with the rulebook cited • Drills and technique cues for each station RACE SIMULATOR AND PROJECTION • A projected finish time and an estimated finish range, built from your own evidence • Every race segment marked as measured or estimated, so you know what the number rests on • Rehearsal sessions that turn estimated splits into measured ones • Split targets for race day APPLE WATCH • Race mode that tracks all 16 run and station segments • Large ahead/behind pacing, haptics and target splits • Works offline; syncs back to your iPhone PROGRESS • Projected-time trend across your training cycle • Time available per station and a compromised-run score • Race-week guide and a shareable split card PRIVATE BY DESIGN No account. Your training data stays on your devices. Apple Health access is optional and only with your permission. SUBSCRIPTION Onboarding, week 1, your first projected finish time and the manual race simulator are free. The full adaptive plan and everything above need a Station Split subscription: $9.99 per month, or $59.99 per year with a 7-day free trial. Prices may vary by region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Terms of Use: https://slateazimuth.com/terms/ Privacy Policy: https://slateazimuth.com/privacy/ StationSplit provides general fitness and training information, not medical advice. Consult a qualified physician before beginning any exercise program, especially if you have a medical condition, are pregnant, or are recovering from injury. Train within your limits and stop if you feel pain, dizziness, or discomfort. You assume all risk for activities undertaken using this app. StationSplit is an independent training app. It is not affiliated with, associated with, authorized by, endorsed by, or in any way officially connected with HYROX® or the owner of the HYROX trademark. "HYROX" is a registered trademark of its respective owner, used here only descriptively to refer to the fitness-race format. All other product and company names are trademarks of their respective owners.