Official Navy PFA vs OpMedApp

An Official US Navy mobile application, produced by MyNavy HR IT Solutions. The Official Navy PFA (Physical Fitness Assessment) app provides Sailors with all the Physical Readiness Program information they need to maintain optimal health, fitness, and readiness according to Navy standards. The app offers current guidance regarding all aspects of the Navy’s Physical Readiness Program, including information on appropriate nutrition, health, fitness, aerobic capacity, muscular strength, muscular endurance, body fat composition, and the new plank and rower modalities. The app provides a one-stop shop for all Physical Readiness Program information. Among other features, this app includes the following: • Program Application Resources, such as a “How to” video library (3-step body composition assessment measurement videos, physical readiness test event videos, and other products), as well as instructions and operating guides based on the OPNAVINST 6110.1 series and associated NAVADMINS. • Nutrition Resources, including the Naval Operational Fitness and Fueling System (NOFFS) Virtual Meal Builder. • Command Physical Training (PT) and Fitness Enhancement Program (FEP) Source Information, including an instructor-directed Navy Operational Fitness and Fueling Series (NOFFS) library of 75+ approved Command PT- and FEP-specific workouts. • Navy mobile PFA Calculator, which combines the capabilities of all calculators found in the Official Navy PRIMS (Physical Readiness Information Management System) Program The Navy’s Physical Readiness Program policy establishes requirements to ensure both Active and Reserve personnel maintain the level of physical fitness required to support overall mission readiness. The Official Navy PFA app enables Sailors to confidently prepare to meet these standards as they strive to achieve consistent physical fitness. The app is comprehensive, easy to use, and offers public content only -- no authentication/authorization required. Download yours today!

This app is not endorsed by or associated with the US Government, Department of Defense, or any state or local government This app is not for the use in medical decision making or in the treatment, identification, or diagnosis of any illness or injury. This app is a private endeavor to create a space where common documents and tasks are categorized. The initial focus was the aerospace medical provider in the operational environment, but this should be useful for any USN provider looking for common forms. The main focus is in aviation because that’s the field I am in, but the goal is to provide a document repository for commonly used resources. In some areas I provide my thoughts, but these are just my opinions. Also in the resource section are links, apps, and RSS feeds that I felt may be useful. There is a medical calculator that covers CGS, respirator settings, and a burn calculator. This was just a project that was fun, it's not anticipated to be used in a clinical setting. Also in this app I've made a dark mode accessible through the app info page. My hope with this app is to get as much input as possible so that the app can be relevant and up to date. TO aid this there are multiple quick links to a Google document where input can be provided. This is the second iteration, the original app OpMedApp-Flight, had to be discontinued due to programming issues, primarily that I’m not a programmer and goofed it up. This version includes several UI changes to help with the user interface. There’s also a section with general apps, both DoD and civilian, and RSS feeds, also both DoD and civilian. One additional option is a dark mode. This may be accessed in the app information tab: on the home screen select the button in the top left corner, then click on the dark mode box. All referenced materials in the app are open source documents designated for public release. These documents can be found on the Navy Medicine website (https://www.med.navy.mil/) as well as the Air Force (https://www.afrl.af.mil/) This app does not access, collect, use, or share personal information. I do request permission for notifications. This is only to provide notifications on when resources are updated or a new release is available. There is no spam and there is no advertising on this app I do hope there is value added and you find usefulness in the app! (comments can go to admin@opmedapp.com)