Gym Workout vs Ares

Pro Gym Workout contains exercises for 10 body parts - Abs, Biceps, Triceps, Forearms, Chest, Legs, Shoulder, Back, Calves, Cardio. All OFFLINE exercise videos to help you get the routines right. Our comprehensive app is suitable for home or gym workouts. You can workout alone or with your fitness pal & fitness buddy. Are you ready to start your gym workout and become a better you? Start now! ============================= FEATURES OF PRO GYM WORKOUT: ============================= ● Covers all 10 parts of Body Exercises ● Shape your abs, back, biceps, calves, & other parts of your body through our targeted exercises. ● Various Workout Plans for Every Goal ● Do you want to lose belly fat or slim up? Or do you want to build your core? We have goal oriented plans so you can achieve your goals. ● Watch our Workout Videos OFFLINE! ● Low on data plan or doesn’t have any connection on your gym? ● Download the video to your phone and watch it offline. You can watch the pro bodybuilders as they do push up, sit-ups, and other exercises so you know how to do them right. ● Each plan contains complete information and details about the sets, reps, load, speed, and rest. We want to make sure you perform all routine correctly so you will achieve your goal. ● BMI, Calories, Protein, and Fat Calculator ● Training Schedule: Day-wise and week wise ● Create a Custom Workout Plan. You can also create your own routines and training plans. ● Become a Pro BodyBuilder, Achieve daily fitness workout, Lose fat, gain mass or become a powerlifter ● Receive daily tips about Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises, and more. WORKOUT PROGRAM: 16 Workout routines inbuilt ● Beginner bodybuilding workout ● Advanced bodybuilding workout ● Fat loss (12 weeks fat loss) ● Fat loss & muscle gain (6 weeks fat loss) ● belly fat destroyer ● Quick Belly fat loss ● Arms workout program ● Attractive Abs program ● Massive chest workout ● Beginner fitness ● Pro fitness ● Beginner powerlifter ● Pro powerlifter ● Advance powerlifter ● Mass gainer (gain weight in 3 months) ● Abs gain (workouts for abs in 6 weeks) ● Glutes workout (Butt) ● Strong Legs workout ● Athlete body workout ● Muscular Back workout ● 10 min HIIT workout If you install the app you agree to our terms and conditions https://progymworkout.com/termsandconditions.html Please take a minute to leave feedback about our app on Appstore! Contact us via email progymworkout@gmail.com for help and support. Website: www.fitcraft.in Thank you.

Crush your fitness goals, build muscle, and track your strength progress with Ares: Gym Tracking. Whether you are a powerlifter curious to see your estimated 1-rep max (e1RM) or a gym beginner trying to stay consistent, Ares is the ultimate gym workout tracker designed to elevate your training. Say goodbye to messy notebooks and complex spreadsheets. Ares blends a sleek, intuitive layout with advanced analytics to help you log sets, analyze progression, and maximize every single lifting session. EFFORTLESS WORKOUT LOGGING & GYM TRACKING Simple Set Logger: Log weights, reps, and RPE (Rate of Perceived Exertion) in seconds with a quick-log bottom sheet or straight from your daily routine builder. Smart Exercise Catalog: Choose from 7 built-in muscle groups (Legs, Back, Chest, Shoulders, Biceps, Triceps, Abs) or easily create custom exercises. Flexible Weight Interpretations: Customize how you view weights - track the total barbell weight, weight per side, or per dumbbell. Seamlessly switch between kg and lbs. Organize Your Routine: Drag and drop to reorder exercises, and swipe smoothly between days to review or plan your fitness calendar. SMART AI COACHING & PROGRESSION ANALYTICS AI Training Suggestions: Get intelligent, advisory weight, and rep suggestions based on your personal workout history to optimize progressive overload. Advanced e1RM Trend Charts: Visualize your strength gains with beautiful line charts tracking your estimated 1-rep max and total workout volume. Smart Progression Advice: Receive proactive weight increase recommendations based on your training history, keeping your warm-ups and heavy working sets perfectly optimized. FULLY CUSTOMIZABLE REST TIMER & FINISH EFFECTS Maximize your muscle recovery between sets with a dedicated, rich visual countdown circle. Immersive Finish Effects: Choose how your timer alerts you when it's time to lift again - select from high-energy Pulse, Strobe, or Ripple animations. Haptic Alerts: Feel custom vibration patterns at the 30-second, 10-second, and 0-second marks so you never miss a set, even with your phone face down. GAMIFIED ACHIEVEMENTS & TROPHY GALLERY Stay motivated with a built-in gamification engine featuring 39 unlockable achievements across 5 competitive tiers (Bronze to Diamond). Track your milestones in: Consistency & Streaks: Maintain your training momentum. Volume & Strength: Hit massive lifetime lifting milestones and unlock confetti celebrations on new Personal Records (PRs)! Variety & Intensity: Broaden your exercise selection and hit high-effort RPE targets. SMART WORKOUT & HYDRATION REMINDERS Adaptive Scheduling: Ares analyzes your historical training patterns to send reminders on your most frequent workout days. Choose Your Motivation Tone: Set your ideal notification personality! Get an encouraging Supportive prompt, a firm Coach nudge, or a hilarious Roast to get you moving. Built-in Water Reminder: Stay hydrated with an interactive floating action button and local countdown timers to prompt your fluid intake during hot gym sessions. TOTAL DATA PORTABILITY & PRIVACY Easy Import & Export: Take complete ownership of your fitness data. Export a full, app-native CSV file or share it anywhere. FitNotes Import Adapter: Easily migrate your entire history from FitNotes with automatic weight mapping and interactive conflict resolution tools. Offline First: Your workout data lives safely on your device. Download Ares: Gym Tracking today and transform the way you lift, track, and grow! Terms of Use: https://github.com/Mati4790K/privacy-policy-game/blob/main/README.md https://www.apple.com/legal/internet-services/itunes/dev/stdeula/