The 30 Day Abs Challenge vs Shape
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The 30 Day Abs Challenge
This 30-day challenge offers daily workouts designed to help you lose belly fat and sculpt your core. It's suitable for all fitness levels, from beginners to advanced users, and requires minimal equipment.
- 30-day flat belly challenge
- Daily effective workouts
- Sculpt six-pack abs
- Reshape your core
- Suitable for beginners
- Minimal equipment required
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This workout plan is a 30 day flat belly challenge that will help you lose belly fat and build those sexy waistline curves. If you're ready for a challenge that will blast away belly fat, our 30-Day Flat-Belly Challenge is for you. Each day, we have an effective workout paired with. We all want to have that sexy flat stomach, especially when the summer is near, and we are willing to work for it. Sculpt six-pack abs with these four weeks of abs exercises that will reshape your core, flatten your belly, and give you definition when you're a beginner exerciser or advanced bodybuilder. Get abs like a fitness model when you do this 30-day ab workout. Are you new to working out and have little equipment or time to make it to a gym? Here's a perfect 30-day Ab challenge for you to try that is perfect for beginners and for easing you into a new home workout program. A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.
Shape
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Studio lifestyle: pilates, yoga, bien-être, café, réservation facile Shape est un studio lifestyle moderne dédié au mouvement, au bien-être et au quotidien.
Screenshots
Verdict
The clearest difference is in-app purchases: Shape at none against The 30 Day Abs Challenge's 11. Shape also leads on ads (none vs shown) and update cadence (every 2 weeks vs every 12 months). The 30 Day Abs Challenge's advantage is iOS requirement (13.0 vs 15.0). On price and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The 30 Day Abs Challenge sells 11 one-off in-app purchases. Shape asks for nothing beyond the download.
The 30 Day Abs Challenge ships an update every 12 months, Shape every 2 weeks. The most recent releases landed on October 24, 2026 and October 2, 2026 respectively.
| Parameter | The 30 Day Abs Challenge | Shape |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (9 ratings) — better | — |
| Positive reviews | 28.6% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 12 months | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 33 MB | 64 MB |
| Age rating | 4+ | 12+ |
| Developer | Stefan Roobol | Codefish SAL |
In-app purchases
The 30 Day Abs Challenge
- Remove Ads$0.99
- Create Workouts$0.99
- For Beginners$1.99
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- Abs & Squats$1.99
- Intense Ab Attack - Flat Belly$1.99
- Abs, Butt & Thighs Workout$1.99
- Burn Belly Fat$1.99
- Exercises For A Stronger Core$1.99
- Create Challenges$2.99
- 60 Day Challenge$2.99
- Full Bundle$4.99
Shape
No in-app purchases
Questions
Is The 30 Day Abs Challenge free?
Is Shape free?
Do The 30 Day Abs Challenge or Shape have ads?
Which is updated more often, The 30 Day Abs Challenge or Shape?
Other comparisons
