تمارين منزلية vs Pregnancy Tracker

تطبيق تمارين منزليه يمتلك مجموعة كبيرة من المميزات نذكر بعضا منها : مؤقت التطبيق يعتبر مدرب خاص لك بحيث يحسب الوقت اللازم لكل تمرين يتميز التطبيق بتصميم حذاب مريح الاستخدام يوفر التطبيق خدمه حساب الوزن المثالي من خلال ادخال الطول والوزن يرشدك التطبيق لافضل الحلول بعد قياس مؤشر الكتلة شرح سريع وموضح لجميع التمارين الموجوده داخل التطبيق امكانيه ضبط مذكر لتنفيذ التمارين والعديد العديد من المميزات يمكن اكتشافها من خلال استخدام التطبيق

Pregnancy Calculator – your daily companion from the first week to delivery day Calculate your due date in seconds, follow your pregnancy week by week with your baby's development, get a daily tip tailored to your week, and use simple health tools to look after yourself with confidence. Key features • Accurate pregnancy calculator with 3 methods: first day of your last period, due date, or conception date. Supports Gregorian and Hijri calendars and adjusts for cycle length. • Due date countdown in months, weeks and days. • Week-by-week guide: baby's growth and size, changes in your body, and the important checkups for each stage. • A personalised daily tip every morning based on your current week. • Health tracking: log blood sugar (fasting / 1 hour / 2 hours after meals), blood pressure and weight, with an instant assessment of every reading. • Baby movement, kick counter and contraction timer for labour. • Reminders & appointments: alarms for medicines and doctor visits, with daily repeat. • Hospital bag checklist with everything you need on delivery day. • Pregnancy videos that play right inside the app. • Baby names: 2,500+ girl and boy names with meanings and a favourites list. • Moms community: chat rooms and private messages with other moms, with block and report tools to keep it safe. • After birth: track feeding, sleep, growth, vaccinations and teething. • A complete PDF report you can share with your doctor. • 4 languages: Arabic, English, French and Kurdish, plus dark mode. Your privacy first Your health readings are stored on your device, and you can delete your chat account at any time from inside the app. Note This app is for education and personal tracking only and is not a substitute for medical advice. Always consult your doctor about any question or symptom. Wishing you a happy pregnancy and an easy delivery.