I Am That vs Fifth Element Wellness

A space to move, settle and feel better. I AM THAT - STUDIO We’re a Yoga and Pilates studio in Collingwood, offering over 80 classes each week, plus infrared sauna and cold plunge. We’re open 363 days a year. Download the I Am That app to book Yoga, Mat Pilates, Reformer Pilates, sauna and cold plunge, all in one place. At I Am That, movement is less about performance and more about presence. We offer strong Vinyasa flow, dynamic Mat Pilates, Reformer classes that build strength and control, slower Yin, breathwork and guided nervous system practices. Alongside our class schedule, you can book recovery sessions in our infrared sauna or cold plunge to support rest, circulation and resilience. Whether you’re brand new to Yoga or Pilates, returning after time away, or have been practising for years, our teachers create classes that are thoughtful, layered and welcoming. You’ll be guided clearly, offered options, and supported to move in a way that works for your body. No pressure, no ego, just well taught classes in a room that feels grounded and real. Inside the app you can: • View the full weekly timetable • Book Yoga, Mat Pilates and Reformer classes • Reserve sauna and cold plunge sessions • Purchase intro offers, casual passes and memberships • Join workshops and special events • Manage your bookings We believe consistency matters. We believe community matters. And we care deeply about how you feel when you leave the room. Our classes are designed to help you build strength, move better, breathe more fully and feel clearer in your mind. Some days you might want something strong. Other days you might need to slow down. The app makes it simple to choose what feels right. Download the I Am That app and find your place in the room.

With the 5th Element Wellness App, you can start tracking your workouts and meals, measuring results, and achieving your health, fitness & wellness goals. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition - Set health and fitness goals - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the App today!