Comparison

Back Ext. Counter! vs at Home Workouts

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Back Ext. Counter!

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This App will support counting of Back Extension. The main function is counting of Back Extension. Main Function ・Count Back Extension ・Notifications ・Record Active Energy and Workouts to Apple Health. ・Save Results to Photo. ・View history. How to use ・Put iPhone on floor ・Tap start button. ・Keep your face close to iPhone screen. (Upper part) * ・Or count on iPhone screen tap. Active Energy ・Ex. METs 3.5, Weight 50 kg, Time 10 min. (3.5 - 1) x 50 x (10 / 60) x 1.05 = 21.86 kcal. Optional permission requests ・Apple Health: It is used to record data in Apple Health. ・Tracking: It is used to deliver personalized ads to you. ・Notifications: It is used to sending notifications. ・Photo Library: It is used to save image in Photo Library. Languages ・Japanese, English. *Dynamic Island devices not supported

About

at Home Workouts

This app automatically counts your squats using your phone's accelerometer, eliminating manual tracking. Set daily and per-set goals, monitor progress on a simple dashboard, and review your workout history with a calendar view. It also estimates calories burned and tracks workout duration for a comprehensive fitness experience.

Highlights
  • Automatic squat counting via accelerometer
  • Customizable daily and per-set goals
  • Progress dashboard with key metrics
  • Workout history calendar
  • Calorie burn estimation
  • Workout time tracking
  • User-friendly interface
Read full description

Automatically Counting Squats with Accelerometer Sensors Enhance your fitness experience with our innovative smartphone app that leverages accelerometer sensors to automatically count your squats. Say goodbye to manual counting and focus on achieving your fitness goals. This app is designed to make your workouts more efficient and enjoyable by accurately tracking your squats and providing valuable insights into your performance. Key Features 1. Automatic Squat Recording Our app uses the accelerometer sensor in your smartphone to automatically record your squats. The sensor detects your movements and counts each squat, ensuring every repetition is tracked. This allows you to concentrate on maintaining proper form and intensity, maximizing your workouts' effectiveness. 2. Goal Setting Functionality Set your target number of squats for each set and work towards achieving it. Whether you aim for 10, 20, or 30 squats per set, you can customize the goals to match your fitness level. Additionally, you can set daily goals, helping you stay motivated and focused on your fitness journey. Achieving these goals provides a sense of accomplishment and encourages you to keep pushing forward. 3. Simple Dashboard Our app features a straightforward dashboard that displays your daily progress. View key metrics such as the number of squats performed, calories burned, total workout time, and average time per squat. This at-a-glance information helps you monitor your performance and stay motivated throughout your fitness journey. 4. Calendar Functionality The calendar feature allows you to review your workout history easily. Track your progress over days, weeks, and months by viewing the number of squats performed and calories burned. Reflect on your past efforts and plan your future workouts based on your performance trends. This feature is invaluable for maintaining consistency and continuously improving your fitness routine. 5. Calorie Burn Estimation The app calculates the calories burned during your squats, providing you with an estimate of your energy expenditure. This information helps you understand the impact of your workouts on your overall fitness and health goals, making it easier to manage your diet and exercise plan effectively. 6. Workout Time Tracking Track the total duration of your squat workouts and calculate the average time per squat. This data helps you optimize your training schedule, improve endurance, and refine your form. By understanding the time spent on each squat, you can make necessary adjustments to enhance your performance and achieve better results. 7. User-Friendly Interface The app boasts a clean and intuitive interface, making it easy for anyone to start using it right away. Even beginners can navigate through the features effortlessly and access the necessary tools to track their fitness progress. The simplicity of the design ensures that you can focus on your workouts without any distractions. Conclusion Download our app today and transform your fitness routine with automatic squat counting, detailed tracking features, and motivation-boosting tools. Stay committed, track your progress, and achieve your ideal body effortlessly! This app is the perfect partner for anyone looking to enhance their squat workouts with the convenience of automatic tracking and detailed insights. Start your fitness journey now and experience the benefits of a smarter workout routine. ■ Subscription Please see below for the terms and conditions of subscription use. 1. Privacy Policy: https://service-agreement-now-on-meet.web.app/en/ 2. Terms of Use: https://squat-jp.web.app/en/terms.html

Screenshots

Back Ext. Counter!4 screens
at Home Workouts4 screens

Verdict

The call

The clearest difference is in-app purchases: Back Ext. Counter! at none against at Home Workouts's 2. at Home Workouts's advantage is update cadence (weekly vs every 4 months) and iOS requirement (13.0 vs 16.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. at Home Workouts sells 2 in-app purchases, starting at $1.99 per month. Back Ext. Counter! asks for nothing beyond the download.

UpkeepUpdate frequency

Back Ext. Counter! ships an update every 4 months, at Home Workouts weekly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 5 level
Back Ext. Counter! versus at Home Workouts: the parameters behind the verdict, then further details
ParameterBack Ext. Counter!at Home Workouts
PriceFreeFree
Positive reviews—50.0% of reviews
Update frequencyEvery 4 monthsWeekly — better
AdsYesYes
In-app purchasesNo — betterYes
Monetization—Free with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS16.613.0 — better
Further details — not scored
Size31 MB40 MB
Age rating17+4+
DeveloperIntersectryo mishima

In-app purchases

None

Back Ext. Counter!

No in-app purchases

2 purchases

at Home Workouts

Subscriptions2
  • Premium Plan (Monthly)1 Month trial$1.991 Month
  • Premium Plan (Yearly)1 Month trial$14.991 Year

Questions

Is Back Ext. Counter! free?
Back Ext. Counter! is free to download, with no in-app purchases.
Is at Home Workouts free?
at Home Workouts is free to download, with in-app purchases available.
Do Back Ext. Counter! or at Home Workouts have ads?
Both Back Ext. Counter! and at Home Workouts show ads.
Which is updated more often, Back Ext. Counter! or at Home Workouts?
Back Ext. Counter! ships an update every 4 months, and at Home Workouts weekly. Most recently, Back Ext. Counter! was updated on October 25, 2026 and at Home Workouts on October 24, 2026.

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