Comparison

Athlete For Life™ vs MVP Performance Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Athlete For Life™

Features
Read full description

Log your Athlete For Life™ workouts from anywhere with the Athlete For Life™ workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Athlete For Life™ workouts! Adam Friedman is a certified strength and conditioning coach and the founder of Los Angeles-based Advanced Athletics. Sought after by professional and recreational athletes alike, Adam is known for his “foundation first” philosophy. His system of Intelligent Progression starts where each client is at, no matter their current fitness level or level of competition, developing a solid foundation from which to build strength and conditioning, to achieve better performance, improved health and longevity. If you enjoy the Athlete For Life™ app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

About

MVP Performance Training

Log your training sessions, view upcoming workouts, and book appointments. Track your progress and maximize your performance with this workout logging tool.

Highlights
  • Log workouts
  • View scheduled workouts
  • Book appointments
  • Track progress
  • Workout logging
Features
Read full description

Log your MVP Performance Training workouts from anywhere with the MVP Performance Training workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your MVP Performance Training workouts! If you enjoy the MVP Performance Training app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

Screenshots

Athlete For Life™4 screens
MVP Performance Training4 screens

Verdict

The call

The clearest difference is update cadence: Athlete For Life™ at every 9 months against MVP Performance Training's every 26 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Athlete For Life™ ships an update every 9 months, MVP Performance Training every 26 months. The most recent releases landed on October 4, 2026 and October 16, 2026 respectively.

Scorecard1 real difference · 9 level
Athlete For Life™ versus MVP Performance Training: the parameters behind the verdict, then further details
ParameterAthlete For Life™MVP Performance Training
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 9 months — betterEvery 26 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size45 MB45 MB
Age rating4+4+
DeveloperAdvanced Athletics, Inc. A California CorporationSean Burke

In-app purchases

None

Athlete For Life™

No in-app purchases

None

MVP Performance Training

No in-app purchases

Questions

Is Athlete For Life™ free?
Athlete For Life™ is free to download, with no in-app purchases.
Is MVP Performance Training free?
MVP Performance Training is free to download, with no in-app purchases.
Do Athlete For Life™ or MVP Performance Training have ads?
Neither Athlete For Life™ nor MVP Performance Training shows ads.
Which is updated more often, Athlete For Life™ or MVP Performance Training?
Athlete For Life™ ships an update every 9 months, and MVP Performance Training every 26 months. Most recently, Athlete For Life™ was updated on October 4, 2026 and MVP Performance Training on October 16, 2026.

Other comparisons