Athlete For Life™ vs MAD Training App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Athlete For Life™
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Log your Athlete For Life™ workouts from anywhere with the Athlete For Life™ workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Athlete For Life™ workouts! Adam Friedman is a certified strength and conditioning coach and the founder of Los Angeles-based Advanced Athletics. Sought after by professional and recreational athletes alike, Adam is known for his “foundation first” philosophy. His system of Intelligent Progression starts where each client is at, no matter their current fitness level or level of competition, developing a solid foundation from which to build strength and conditioning, to achieve better performance, improved health and longevity. If you enjoy the Athlete For Life™ app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
MAD Training App
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The MAD Training App provides you with a wide selection of Health, Fitness and Sports Performance Programs. With everything from home body weight workouts to injury reduction programs, speed training, sports preparation and healthy aging, the MAD Training App has been designed by Leading Coaches and World Class Wellness experts with your health and performance in mind. Easily find the perfect workout for optimising your health and performance. Flexibility: Essential Mobility and Flexibility Schemes to enhance your Movement Capacity. Strength and Power: Sports Preparation and Healthy Aging plans to optimise your function, whatever your endeavor. Injury Reduction: Focused Workouts for optimising joint and muscle health. Running: Speed and Agility, Endurance and Sports Conditioning Training. All Ages and Populations: Youth, General Population, Over 55's and Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. and much more… Athletes. Training for all levels. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight. The MAD Training APP is here to help you achieve your best - download today.
Screenshots
Verdict
The clearest difference is update cadence: MAD Training App at every 2 weeks against Athlete For Life™'s every 9 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Athlete For Life™ ships an update every 9 months, MAD Training App every 2 weeks. The most recent releases landed on October 26, 2026 and October 30, 2026 respectively.
| Parameter | Athlete For Life™ | MAD Training App |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 months | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 45 MB | 74 MB |
| Age rating | 4+ | 4+ |
| Developer | Advanced Athletics, Inc. A California Corporation | Melbourne Athletic Development Pty Ltd |
In-app purchases
Athlete For Life™
No in-app purchases
MAD Training App
No in-app purchases
Questions
Is Athlete For Life™ free?
Is MAD Training App free?
Do Athlete For Life™ or MAD Training App have ads?
Which is updated more often, Athlete For Life™ or MAD Training App?
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