Athlete For Life™ vs Haven Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Athlete For Life™
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Log your Athlete For Life™ workouts from anywhere with the Athlete For Life™ workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Athlete For Life™ workouts! Adam Friedman is a certified strength and conditioning coach and the founder of Los Angeles-based Advanced Athletics. Sought after by professional and recreational athletes alike, Adam is known for his “foundation first” philosophy. His system of Intelligent Progression starts where each client is at, no matter their current fitness level or level of competition, developing a solid foundation from which to build strength and conditioning, to achieve better performance, improved health and longevity. If you enjoy the Athlete For Life™ app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Haven Training
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Haven Training is your all-in-one hub for strength, conditioning, and smarter training. Designed for members of Haven, this app keeps everything you need to stay consistent, connected, and progressing—right at your fingertips. With the Haven Training app, you can easily view class schedules in real time and book your spot in seconds. Whether you're planning your week or grabbing a last-minute session, staying on track has never been simpler. Manage your memberships and class payments seamlessly, with secure and convenient options built right into the app. No more juggling platforms—everything lives in one place. Take your training further with access to online coaching. Follow personalized programs, track your progress, and stay accountable whether you're in the gym or training remotely. Haven is more than a gym—it’s a system designed to support your growth. From scheduling and payments to coaching and beyond, this app is built to make your fitness journey smoother, more organized, and more effective. Train with purpose. Stay consistent. Welcome to Haven.
Screenshots
Verdict
The clearest difference is update cadence: Haven Training at every 3 months against Athlete For Life™'s every 9 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Athlete For Life™ ships an update every 9 months, Haven Training every 3 months. The most recent releases landed on October 26, 2026 and October 6, 2026 respectively.
| Parameter | Athlete For Life™ | Haven Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 9 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 45 MB | 41 MB |
| Age rating | 4+ | 4+ |
| Developer | Advanced Athletics, Inc. A California Corporation | Keaton Criswell |
In-app purchases
Athlete For Life™
No in-app purchases
Haven Training
No in-app purchases
Questions
Is Athlete For Life™ free?
Is Haven Training free?
Do Athlete For Life™ or Haven Training have ads?
Which is updated more often, Athlete For Life™ or Haven Training?
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