PLC Schedule vs Siena

Download the Pritikin App today to view the entire Pritikin schedule as well as your personal appointments, request a la carte services, view ongoing promotions, and more. Optimize your time and maximize the convenience of accessing everything you need from one place, right on your device!

The relationship with yourself and others begins here. Siena is relational wellness in one app — a daily companion for the relationship you have with yourself, and the ones you share with the people you love. Whether you're working through anxiety, healing after a breakup, dating with intention, building better habits, or deepening a long-term partnership, Siena meets you where you are. Built by the licensed therapists at Love Discovery Institute, a Miami-based therapy practice, Siena puts real clinical thinking into tools you can use every day — not generic advice, and not AI pretending to be a therapist. FOR YOU - An AI wellness guide to talk things through, anytime - Mood tracker, journal, and sleep tracker to spot your patterns - Guided breathing and meditations to reset your nervous system - Emotion wheel, affirmations, and card decks for self-reflection - Therapist-designed exercises, quizzes, goals, and habits - Boundary builder, values, life balance, and a dating tracker - The Siena Assessment — a clinical-grade read on how you operate FOR THE TWO OF YOU - A shared space for the relationship you're building together - Love Radar and Live Check-Ins to see where you both stand - Conflict repairs to find your way back after a disagreement - Couples cards, meditations, and exercises to go deeper - Shared values, intimacy builders, and a couples bucket list - Joint assessment reports that show how you fit — and where to grow One app for your whole emotional life — solo or together. Siena is a self-guided wellness companion built by licensed therapists. It is not a substitute for therapy, diagnosis, or crisis care. Membership options and pricing are shown in the app. Terms of Use: https://hellosiena.com/terms-of-service Privacy Policy: https://hellosiena.com/privacy