Limit Screen Time | Focus Lock vs Lumen Wisdom

■ DIGITAL DETOX ■ BLOCK SOCIAL MEDIA ■ BLOCK WEBSITES ■ Manage screen time by schedule or location, enable focus mode. ■ TAKE BACK CONTROL OF YOUR TIME ■ ◆○◆ KEY FEATURES ◆○◆ ●〉 Block social media, games, YouTube, etc. ●〉 Block websites ●〉 Schedule restrictions (work, sleep, study) ●〉 Location-based restrictions ●〉 Focus sessions with timer and background music ●〉 Detailed usage statistics ∞∞∞ HOW IT WORKS: YOUR PERSONAL DIGITAL ASSISTANT ∞∞∞ ●●► SELECT APPS AND WEBSITES Mark what distracts you: social media, games, entertainment sites. ●●► SET THE RULES Define time (e.g., work hours or nighttime rest) or location zones (office, school, home) where restrictions will apply. Choose the type of block: full ban or time-limited usage. ●●► AUTOMATIC BLOCKING As soon as you enter the set zone or scheduled time begins, access to apps and websites is restricted according to your rules. ●●► TRACK YOUR PROGRESS Analyze detailed stats: total screen time, app-specific usage, first and last phone activations per day, and the effectiveness of your rules. Adjust them to achieve your goals. ◆◆◆ FOCUS SESSION ◆◆◆ Helps you concentrate: blocks notifications and distracting apps for a set period. Increases productivity, reduces procrastination, and helps you consciously manage time. ◆ Focus session settings ◆ ⁕ Fixed duration or manual stop ⁕ Choose what to block: social media, games, entertainment – WHATEVER YOU NEED ⁕ Background music for concentration ⁕ Visualization: timer, motivational quotes, background image ●●● WHO IT’S FOR ●●● ◆ For those who get distracted by social media at work ◆ For parents managing kids’ screen time ◆ For everyone who wants to achieve digital balance ⌘ ⌘ ⌘ RESULTS ⌘ ⌘ ⌘ ⌘ −35% screen time in the very first week ⌘ Get back 83 minutes of free time daily ⌘ Users reduce stress levels 3× ⌘ 9 out of 10 report improved sleep without nighttime scrolling Privacy policy: https://my-media-entertainment.com/control/privacy-policy Terms of use: https://my-media-entertainment.com/control/terms-of-use

Lumen is your spiritual companion for life's real moments — not just the good ones. Rooted in the Bible, the Torah and the Psalms, and illuminated by modern psychology, psychoanalysis, neuroscience and the sociology of wellbeing, Lumen brings together immortal wisdom and state-of-the-art science to help you navigate whatever life brings. WHAT LUMEN OFFERS: — Daily Verse & Prayer — ancient words chosen for today — Talk to Lumen — an AI companion with depth, warmth and no judgement — Guided Meditations — for anxiety, loneliness, fear, loss and family pain — Soul Journal — write, reflect, receive a personalised spiritual insight — Crisis Support — immediate presence when the weight becomes too much — Community of Light — souls from around the world, walking the same path Inspired by Viktor Frankl, Carl Jung, Abraham Maslow, Brené Brown and Daniel Goleman — Lumen integrates the wisdom of the ages with the best of contemporary psychology. FOR EVERY SOUL: Open to all — Catholics, Protestants, Jews, Orthodox Christians, and all who believe in God without rigid labels. Lumen has no denomination. It has only wisdom, warmth, and presence. PLANS: - Free — Verse & Prayer of the Day, Crisis Support, 2 Meditations - Basic (€0.99/month) — Chat with Lumen, 4 Meditations - Premium (€3.99/month) — Unlimited chat, Soul Journal, all Meditations, full Community Available in Portuguese, Portuguese BR, English and Spanish. ——— Subscriptions are auto-renewable monthly. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Terms of Use (EULA): https://lumenwisdom.com/terms.html Privacy Policy: https://lumenwisdom.com/privacy.html