Be Safe vs TOTL Performance

The Be Safe app is free and enables the person with thoughts of suicide to create a safety plan that will help keep them safe should another suicidal crisis occur. It is a person driven app that empowers them to manage their thoughts/behaviours. Phone contacts and Helplines can be called directly from the app without scrolling through their contact list. When they have completed their safety plan, they can email it directly from the app to formal or informal supports of their choice. And their safety plan can be updated at any time.This app is based on the latest research by Barbara Stanley and Gregory Brown. You can read more about the authors by clicking on this link: https://suicidesafetyplan.com

Track your nutrition and workouts with precision, and get personalised coaching from renowned coach Taylor Stead to take your training to the next level. Take control of your fitness journey and unlock your true potential with Top of the Line Performance. Designed by renowned coach Taylor Stead, this all-in-one app empowers you with the tools, support, and knowledge you need to crush your goals-whether you're training for a competition or simply striving to be your best self. Why You'll Love Top of the Line Performance: • Track Nutrition Like a Pro: Forget the guesswork. Effortlessly log your meals and track your macros, ensuring you're fueling your body for maximum results. • Never Miss a Workout Again: Stay on top of your training with a dynamic workout calendar, so you always know what's next and can plan ahead. • Get Personalized Coach Check-ins: You're not alone. Receive regular check-ins from your coach, Taylor Stead, to stay accountable and get expert feedback on your progress. • Message Your Coach Directly: Need motivation or adjustments to your plan? Message Taylor anytime for real-time guidance and support. • Exclusive Educational Content: Unlock a treasure trove of fitness resources from Taylor Steed, with expert tips and knowledge to elevate your training. Top of the Line Performance is more than just an app-it's your personal coach in your pocket. Whether you're looking to optimize nutrition, refine your training, or gain expert insights, this app gives you everything you need to perform at your best. Start your journey with a coach who's as committed to your success as you are-download Top of the Line Performance now and take the first step toward your strongest self. Subscription pricing + terms: TOTL Performance is a premium app that offers three auto-renewing subscription options: - $24.99 / week - $89.96 / month (10% off weekly price) - $239.90 / 3 months (20% off weekly price) By using this app you agree to our terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/