Next Up vs Better Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Next Up
Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.
- Customizable intervals (reps, sets, colors, sounds)
- Detailed and full-screen display modes
- Portrait and landscape orientation support
- Quick actions for navigation and editing
- Background notifications
- Timer organization with folders
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Customize Your Intervals, Your Way A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images. Display options: Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations. Visual details: In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device. Quick actions: Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets. --- Interval Timer features: • Interval timers: Create timers with unlimited intervals. • Description, Length, and Reps: Set the details of each interval, customizing it to your precise requirements. • Interim Intervals: Quickly set up timers by adding interim intervals that run between each interval. • Interval Sets: Group intervals into sets and specify the desired number of set reps. • Interval Customization: Differentiate intervals with background colors. • Time Display: View countdown of each interval and total remaining time, with an option to display total elapsed time. • Progress and Highlighting: View progress with highlighted current intervals and reps completed. • Start from Any Interval: Choose which interval to start the timer from, providing maximum control. • User-friendly Actions: Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals. • Background Notifications: Run timers in the background and receive alerts for interval changes and timer completion. • Organize with Folders: Create folders to organize and easily access your timers. • Orientation and Display: Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display. • Light and Dark Mode: Seamlessly switch between light and dark mode to suit your preference. Upgrade features include: • Unlimited timers: Create as many timers as you like. • Sound Options: Enable countdown beeps, set interval/timer sounds, and/or enable text to speech. • Rep-based Intervals: Option to create intervals based on reps instead of time to offer maximum flexibility. • More Interval Customization: Differentiate intervals with images/photos and sounds. • Edit received timers: Flexibility to modify all timers. Subscription - syncing and sharing timers: • Sync and Share: Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions. --- Privacy Policy: https://alysha.dev/interval-timer-privacy-policy Terms of Use: https://alysha.dev/interval-timer-terms-of-use
Better Workout
This app helps you achieve fitness goals with customizable interval timers for Tabata, HIIT, and circuit training. It offers guided programs, progress tracking for weight and calories, and rewards for consistency. Designed for simplicity and ease of use during workouts.
- Customizable interval timers
- Tabata, HIIT, and Circuit training programs
- Guided exercise sets with sound indicators
- Create custom time or rep-based workouts
- Track progress (weight, calories, workout frequency)
- Achievement system for hitting goals
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Achieve your fitness goals with the best interval timer app! Be it Tabata, HIIT or Circuit training. Get in the best shape of your life! Better Workout was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Better Workout community in the process. FEATURES Programs Better Workout includes 4 different programs to choose from based on your personal goals. When you choose a program you are guided through a full set of exercises with a big timer, name of the exercise and sound indicator. This takes any guesswork out and keeps you focused on your exercise. Custom Workouts Better Workout allows you to create your own workouts wether time or repetition (reps) based. Create your HiiT workout or your weight lifting session. It's up to you what type of workout you want to do! Progress The path to a fit, healthy life is easier when you can track your progress. Keep track of your progress by weight, calories burned, how many times this week you've worked out. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Privacy Policy & Terms of Use: https://www.martinlasek.com/terms-of-use-privacy-policy
Screenshots
Verdict
The clearest difference is update cadence: Better Workout at every 6 days against Next Up's every 5 weeks. Better Workout also leads on review sentiment (100% vs 75%). Next Up's advantage is ratings volume (2.8K vs 25) and iOS requirement (13.0 vs 16.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Next Up sells 2 in-app purchases, starting at $3.99 per month and Better Workout sells 8 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Next Up against 4.7 for Better Workout. That said, the two scores are not equally well evidenced: Next Up has 2.8K ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 75% of Next Up's written reviews are positive against 100% of Better Workout's.
Next Up ships an update every 5 weeks, Better Workout every 6 days. The most recent releases landed on October 9, 2026 and October 1, 2026 respectively.
| Parameter | Next Up | Better Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (2.8K ratings) | 4.7 (25 ratings) — better |
| Positive reviews | 75.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 2.8K — better | 25 |
| Update frequency | Every 5 weeks | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 22 MB | 10 MB |
| Age rating | 4+ | 4+ |
| Developer | Alysha Kwok | Martin Lasek |
Customer experience
Next Up
Better Workout
In-app purchases
Next Up
- Syncing and Sharing$3.991 Month
- Upgrade$2.99
Better Workout
- Better Workout Pro (1 Month)$1.991 Month
- Better Workout Pro (1 Month)7 Days trial$2.991 Month
- Better Workout Pro (1 Month)$2.991 Month
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- Better Workout Pro (1 Month)7 Days trial$5.991 Month
- Better Workout Pro (1 Year)$11.991 Year
- Better Workout Pro (Yearly)$24.991 Year
- Better Workout Pro (Lifetime)$19.99
- Better Workout Pro - Lifetime$49.99
Questions
Is Next Up free?
Is Better Workout free?
Which has better reviews, Next Up or Better Workout?
Do Next Up or Better Workout have ads?
Which is updated more often, Next Up or Better Workout?
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