Next Up vs Moved

Customize Your Intervals, Your Way A fully customizable interval timer: Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images. Display options: Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations. Visual details: In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device. Quick actions: Set an interim interval that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets. --- Interval Timer features: • Interval timers: Create timers with unlimited intervals. • Description, Length, and Reps: Set the details of each interval, customizing it to your precise requirements. • Interim Intervals: Quickly set up timers by adding interim intervals that run between each interval. • Interval Sets: Group intervals into sets and specify the desired number of set reps. • Interval Customization: Differentiate intervals with background colors. • Time Display: View countdown of each interval and total remaining time, with an option to display total elapsed time. • Progress and Highlighting: View progress with highlighted current intervals and reps completed. • Start from Any Interval: Choose which interval to start the timer from, providing maximum control. • User-friendly Actions: Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals. • Background Notifications: Run timers in the background and receive alerts for interval changes and timer completion. • Organize with Folders: Create folders to organize and easily access your timers. • Orientation and Display: Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display. • Light and Dark Mode: Seamlessly switch between light and dark mode to suit your preference. Upgrade features include: • Unlimited timers: Create as many timers as you like. • Sound Options: Enable countdown beeps, set interval/timer sounds, and/or enable text to speech. • Rep-based Intervals: Option to create intervals based on reps instead of time to offer maximum flexibility. • More Interval Customization: Differentiate intervals with images/photos and sounds. • Edit received timers: Flexibility to modify all timers. Subscription - syncing and sharing timers: • Sync and Share: Sync timers across devices and choose to share timers and folders with other users. Sharing via email includes a direct download link and instructions. --- Privacy Policy: https://alysha.dev/interval-timer-privacy-policy Terms of Use: https://alysha.dev/interval-timer-terms-of-use

Small Moves. Big Movement. Move every day with the people who keep you going. We all know how to be active. Staying consistent is the hard part. A tweaked back. A week of vacation. A busy month at work. One break in the routine, and the momentum is dead. Habits built alone are fragile. Habits built together last. ONE MOVE A DAY Moved is built around one simple goal: Move Every Day. A walk counts. A stretch counts. A lift counts. A class, a run, a ride, a yoga flow. On the hard days, something small still counts. Log your Move in a few taps, add a note or a photo, tag who you moved with, and share it. BETTER WITH YOUR PEOPLE Moved is a social app first. The best part is seeing the people around you show up. • Move with friends. Send a friend link and you're connected straight away. • Find friends from your contacts and friends of friends • See who has moved today and cheer them on • Switch between your Group and Friends feeds • React to Moves, comment, and celebrate milestones By showing up, you help others show up too. And when life gets in the way, they'll keep you moving. STREAKS THAT MEAN SOMETHING Your streak is front and center, and breaking it should sting. • Build your day streak and watch your week fill in • Use a streak freeze when life really does get in the way • Track your Move Rate and climb the ladder from Planting seeds to Second nature • Set weekly goals and see how you did every Monday in your weekly recap • Earn perfect weeks and milestone badges your crew can see FOR GYMS, TRAINERS AND COMMUNITIES Join your gym or trainer's group with an invite, or start one of your own. • Leaders share resources to help you move better • Ask questions and chat with others in your community Forum • Join Lightning Moves: quick challenges your Leader starts for the whole group • Leaders get a daily briefing on who is moving and who might need a nudge SIMPLE BY DESIGN No complicated tracking. No calorie math. Just one question every day: did you move? It's more fun this way. And it sticks. Move today. Share it. Bring a friend. Every Movement starts with a Move.