Break Free Tracker vs Abstify

Break Free Tracker helps you track days free from habits you want to quit. Create a counter for a behaviour you’re trying to stop and let it increase one day at a time. The app stays in the background, while you focus on your day. Features - Create multiple counters for different habits - Set a goal for a counter, or let it run indefinitely - Get notified when you reach a milestone - Track your progress from the Lock Screen with widgets - Add notes to counters and relapses - Simple animations when a goal is reached - Optional dark theme Upgrade The app is free to use and contains no ads. An optional upgrade unlocks additional customizations: - Customize counter colors - Choose different completion animations Take care.

Believe you’re destined for more? You’ve come to the right place … Whether you're looking to quit, take a break or simply reduce your usage of a range of substances, Abstify is the place for you: • Settle on your goal (quit, take a break or simply just cut down). • Understand your habits (triggers, cravings, patterns). • Visualise your progress (realtime recovery, milestones unlocked). REMEMBER, progress compounds over time. Start small, take a long-term view. Supported Substances: • Drugs (Cocaine, Marijuana, Ketamine, MDMA, CNS Stimulants and CNS Depressants) • Alcohol • Cigarettes • Nicotine • Caffeine • Sugar Features: • Incognito Mode • AI Sobriety Guru (Ari) • AI Behavioural Analysis (urge, relapse and habit trackers) • Personalised Recovery Programme • Realtime Rewiring Progress • Unlock Recovery Milestones • Sobriety Buddy • Global Leaderboards • Panic Button • Addiction Education Centre • Community Customer support: https://abstify.canny.io/support Terms of Service: https://docs.google.com/document/d/1NfInoCOakc7j32Dw-DkGlUujMvBGdH65KrBsJdoofB4/edit?usp=sharing Abstify is not a medical device and does not provide medical guidance, diagnosis, or treatment. The app is intended solely for general wellbeing, habit awareness, and self-reflection. Always seek advice from a qualified healthcare professional before making any medical decisions or changes to your health or substance use.