Training Pace vs Shadowrunner Workout Companion

This App was written to give runners an idea of how much heat and humidity can affect their running pace. Enter the current Temperature (F/C) and Dew Point (F/C) using the sliders, the Scheduled Training Pace (Minutes/Mile) using the plus (+) and minus (-) buttons and see what the Heat Adjusted Training Pace would be. For example, if the Temperature was 79 and the Dew Point was 76 and you had planned on running 10:00 minutes per mile pace (Scheduled Training Pace) , your Heat Adjusted Training Pace would be 10:30. You could use this for long runs and easy runs. If you were doing intervals, you may want to cut the adjusted time in half. So if you were planning on running intervals at 8:00 minutes per mile pace (Scheduled Training Pace) and the Heat Adjusted Training Pace was 8:30, you could cut that difference in half and do the intervals at 8:15 per mile pace. Use the ‘Change to Celsius’ or ‘Change to Fahrenheit’ button to change the Temperature scale.

Introducing Shadowrunner, the ultimate fitness app for competitive athletes who want to challenge themselves to new heights! Harnessing the power of Apple's HealthKit, Shadowrunner brings personal sports competition to a new level, transforming every workout into a race against your own best. Shadowrunner lets you select any past workout saved in HealthKit and convert it into a route. These routes will appear on your Apple Watch, giving you the power to compete against your past performances at any given moment. Just choose a route, strap on your Apple Watch, and start your personalized race. As you run, cycle, or swim any other workout, Shadowrunner provides real-time updates on how you're performing compared to your previous best. It offers detailed information on how much faster or slower you are in terms of time, distance, and percentage. This gives you the motivation to push harder, reach further, and achieve more. Key Features: ========== 1. HealthKit Integration: Shadowrunner seamlessly pulls data from your past workouts saved in HealthKit, allowing you to create dynamic routes based on your personal bests. 2. Live Tracking: See real-time stats on your Apple Watch as you race against yourself. Understand your pace, distance, and percentage, and see how you stack up against your previous performance. 3. Personalized Routes: Each route is unique, tailored to your past performance, providing you with a personalized challenge every time. 4. Motivational Metrics: Track your progress in real-time, with in-depth metrics pushing you to break your own records. 5. Multi-Sport Compatibility: Whether you're a runner, a cyclist, a wheelchair racer, or a swimmer, Shadowrunner can turn your past workout into a personal race. Join the ranks of athletes pushing the boundaries of what they thought possible. With Shadowrunner, your greatest competition is you.