Slimming World vs Steady Days

Eat real food, get real support, see real results that last... download the Slimming World weight loss app today. Feel good on the inside and out from day one, and reach the weight or size you want to be. Download our top-rated members-only app and enjoy… * Slimming World’s healthy eating plan, Food Optimising – flexible to fit around you and your lifestyle (even your social life), so you can enjoy a night out, or in! You’ll also discover an easy way to plan your meals and snacks and add recipes directly to your Planner. * The Slimming World barcode scanner – for on-the-go access to help you make great food choices in seconds. * 1000s of official healthy Slimming World recipes, with a variety of cuisines to suit every dietary preference, budget and cookery confidence level. * Expert tools, strategies and articles – all based on Slimming World’s deep understanding of the science and psychology of weight loss – to help you get to know yourself as a slimmer. * Our exclusive members-only podcast, plus inspiration and real-life success stories from members just like you. * Workout videos for all levels (covering dance, cardio, building strength, and balance and flexibility), specially created by Slimming World to support you in becoming more active at your own pace, when the time’s right for you. Plus, you can now track your activity progress in our app by connecting to Apple Health, Google Fit and other fitness apps. Online-only members… In addition to all the features above, our digital service includes our friendly, inspiring and supportive Community, where you can meet and chat to people just like you and work towards your weight loss goals together. You’ll receive personalised support at the point of weigh-in, based on your progress, to help you through challenging times. Plus, you’ll enjoy unlimited access to our weekly schedule of inspiring live events, designed to boost your weight loss know-how and max your motivation. Joining Slimming World Online using our mobile app If you’ve joined Slimming World Online using in-app purchasing in our iOS app, your subscription will be charge to your App Store account. Once you’ve completed your purchase, you’ll be able to manage your subscription through the App store. Your plan auto-renews monthly unless you cancel your membership. Your App Store account will be charged at least 24 hours prior to the end of the current period. If you joined or rejoined Slimming World Online using iOS app, your subscription cannot be refunded by Slimming World. You can request a refund from Apple by using their report a problem website. If you’re cancelling within the first 14 days, you should choose the “Right of withdrawal” option. All refunds are subject to Apple’s terms & conditions.   Slimming World’s Terms of use https://www.slimmingworld.co.uk/terms-of-use Slimming World’s Privacy promise https://www.slimmingworld.co.uk/privacy-policy The science behind Slimming World https://www.slimmingworld.co.uk/the-science-behind-slimming-world

Quitting isn't linear. Steady shows you the days you've reclaimed and lets you keep going after a slip, without losing the progress you've built. Track how long you've been clean, how much money you've saved, and how much you've avoided — smoking, vaping, alcohol, or anything else you're trying to leave behind. WHAT YOU CAN TRACK • Smoking, vaping, alcohol, drugs, gaming, or any custom habit • Current streak and longest streak ever • Money saved, based on your real cost • Quantity avoided (cigarettes not smoked, drinks not drunk) WHEN YOU SLIP Relapse is part of the process. Log it in a tap, keep your history intact, and watch the next streak begin. No guilt trips, no starting from scratch. INSIGHTS See trends across habits — your calmer weeks, your harder ones, the days that tend to go sideways. Spot patterns you'd miss in your head. HOME SCREEN WIDGETS Put your streak front and center. Glance at it every time you unlock your phone. PRIVATE BY DESIGN Your data never leaves your device. No accounts, no sign-ins, no analytics, no ads. FREE TO TRY Track one habit free. Unlock unlimited habits with a one-time purchase — no subscriptions.