heart/work vs Mentally Physically Fit

Introducing *heart/work*, the only iOS app that generates original artwork based on your unique health information. Bridging the gap between wellbeing and health data, heart/work creates layered visuals to provide at-a-glance synopsis using meditative breathing exercises, your heartbeat and environmental data from your current surroundings.

 Maintain your exercise streaks by completing heart/work everyday and generate a new piece of art, straight from your heart. The heart/work is generated based on different attributes like: 
 - heart beat
s during exercise - HRV (heart rate variability)
 - resting heart beat
 - # of steps taken 
- distance for running / walking
 - stairs climbed 
- active energy burned
 - local weather 
& climate - location information 
- mood
 - favorite color 

Customize the number of breaths, meditation session length, and favorite color - let heart/work do the rest. heart/work is using HealthKit data to create visuals. Access to the data is required for the app to work. No personally identifiable data is ever shared with anyone. Created with love at the Apple Developer Academy in Naples, Italy.

Mentally and physically fit app is designed to help users maintain their overall well-being through a combination of mental health and physical fitness features. The app offers a range of activities and resources to support mental wellness, such as stress management tips, and mood tracking tools. Additionally, it provides workout plans, exercise routines, and nutrition guidance to help users stay physically fit. With a user-friendly interface and personalized recommendations, the app aims to empower individuals to lead a balanced and healthy lifestyle. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!